Thasia Allen, LMHC
About me
As a licensed therapist in Florida, I bring more than a decade of compassionate mental health experience to my practice. My professional journey is dedicated to supporting individuals navigating complex emotional landscapes, with specialized expertise in depression, anxiety, trauma, addiction, and LGBTQ+ wellness.
I understand that healing is a deeply personal journey, and I approach each client with cultural sensitivity, respect, and genuine understanding. My therapeutic approach centers on creating a safe, affirming space where individuals can explore their experiences, develop resilience, and cultivate meaningful personal growth.
Drawing from evidence-based practices, I work collaboratively with clients to uncover their inherent strengths and develop practical strategies for emotional well-being. Whether you're struggling with stress, processing past experiences, or seeking support in your personal journey, I'm committed to walking alongside you with empathy and professional guidance.
Professional experience
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
License information
FL LMHC MH16146
Reviews
These quotes represent just a few of the many positive reviews that we have received for Thasia Allen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Thais is a great listener and makes me feel heard. She gives feedback, tools and follow-ups with me! Great experience!
Written on Nov 01, 2025 after therapy with Thasia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Thasia is amazing she listens to me and understands what my struggles are and explains how I can best manage them even if it’s just an ear to vent or a calm voice to tell me to breathe. She listens to me when I talk and doesn’t talk over me. She guides me in the conversation instead of being the primary speaker. She is wonderful, and has truly helped me and my mental health.
Written on Mar 29, 2025 after therapy with Thasia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, compassion fatigue, and adhd
Thasia had the expertise and skills to pivot her plans and therapy towards find a multitude of solutions and options to help you with whatever your going through. Keeping it super simple and clear is a specialty of hers. She's the best!
Written on Sep 18, 2024 after therapy with Thasia for 2 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes
So helpful! Would reccomended 10/10.
Written on Mar 15, 2024 after therapy with Thasia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd
Thasia checks in and has really helped me with reframing my mind and practical ideas for dealing with stress. I’ve only talked to her twice, but she gets me and the suggestions are working.
Written on Mar 08, 2024 after therapy with Thasia for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
Thasia, without even trying, will cause you to open to her because of her natural sense and skill of being personable. I've had good therapists, and I've had bad therapists, but Thasia is the first time I've had a great therapist.
Written on Feb 15, 2024 after therapy with Thasia for 2 weeks on issues concerning eating disorders, sleeping disorders, and adhd