As a licensed therapist in Florida, I bring more than a decade of compassionate mental health experience to my practice. My professional journey is dedicated to supporting individuals navigating complex emotional landscapes, with specialized expertise in depression, anxiety, trauma, addiction, and LGBTQ+ wellness.
I understand that healing is a deeply personal journey, and I approach each client with cultural sensitivity, respect, and genuine understanding. My therapeutic approach centers on creating a safe, affirming space where individuals can explore their experiences, develop resilience, and cultivate meaningful personal growth.
Drawing from evidence-based practices, I work collaboratively with clients to uncover their inherent strengths and develop practical strategies for emotional well-being. Whether you're struggling with stress, processing past experiences, or seeking support in your personal journey, I'm committed to walking alongside you with empathy and professional guidance.
Professional experience
13 yrs in practice
Stress and anxiety Coping with addictions LGBTQ+ related issues Trauma and abuse Depression
Additional areas of focus:Relationship issues, Family conflicts, Coping with grief and loss, Intimacy related issues, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Concentration, memory and focus (ADHD), Caregiver issues and stress, Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Self-love, Social anxiety and phobia
These quotes represent just a few of the many positive reviews that we have received for Thasia Allen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Thais is a great listener and makes me feel heard. She gives feedback, tools and follow-ups with me! Great experience!
Written on Nov 01, 2025 after therapy with Thasia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Thasia is amazing she listens to me and understands what my struggles are and explains how I can best manage them even if it’s just an ear to vent or a calm voice to tell me to breathe. She listens to me when I talk and doesn’t talk over me. She guides me in the conversation instead of being the primary speaker. She is wonderful, and has truly helped me and my mental health.
Written on Mar 29, 2025 after therapy with Thasia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, compassion fatigue, and adhd
Thasia had the expertise and skills to pivot her plans and therapy towards find a multitude of solutions and options to help you with whatever your going through. Keeping it super simple and clear is a specialty of hers. She's the best!
Written on Sep 18, 2024 after therapy with Thasia for 2 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes
So helpful! Would reccomended 10/10.
Written on Mar 15, 2024 after therapy with Thasia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd
Thasia checks in and has really helped me with reframing my mind and practical ideas for dealing with stress. I’ve only talked to her twice, but she gets me and the suggestions are working.
Written on Mar 08, 2024 after therapy with Thasia for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
Thasia, without even trying, will cause you to open to her because of her natural sense and skill of being personable. I've had good therapists, and I've had bad therapists, but Thasia is the first time I've had a great therapist.
Written on Feb 15, 2024 after therapy with Thasia for 2 weeks on issues concerning eating disorders, sleeping disorders, and adhd
I have had a great experience with Thasia. She is a supportive listener, and someone I greatly respect and feel comfortable opening up to. I trust her wisdom and guidance. She's made me feel safe to open up in ways I don't always feel safe to do.
Written on Dec 03, 2022 after therapy with Thasia for 10 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, and trauma and abuse
Thasia is great, she listens to understand and is very supportive. I would recommend her to anyone who needs support but also needs honesty.
Written on Jun 14, 2022 after therapy with Thasia for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, and coping with life changes
Thasia truly is a breath of fresh air, that has supported and guided me towards the better person I have become.
Written on Jun 12, 2022 after therapy with Thasia for 1 year and 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and adhd
Thasia is very attentive to your concerns!
Written on Apr 30, 2022 after therapy with Thasia for 2 weeks on issues concerning relationship issues, and coping with life changes
Love Thasia!
Written on Feb 21, 2022 after therapy with Thasia for 9 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Thasia is really caring and personable, she makes me feel very comfortable.
Written on Nov 28, 2021 after therapy with Thasia for 1 month on issues concerning stress, anxiety, and relationship issues
So kind and real. Would highly recommend her approach.
Written on Sep 26, 2021 after therapy with Thasia for 3 weeks on issues concerning depression, relationship issues, family conflicts, intimacy-related issues, coping with life changes, and compassion fatigue
Thasia is absolutely amazing we had our session and went a little over our time and she completed another session and contacted me again after that session was complete and helped me understand things within my life that I wasn’t see or understanding she is very helpful and educated understanding awesome communication skills I felt like I was talking to a friend I’ve know for years.
Thank you Thasia for being you and helping others :)
Written on Sep 20, 2021 after therapy with Thasia for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and coping with life changes
Made me feel comfortable instantly, and gives out such helpful tools to use outside our sessions!
Written on Sep 19, 2021 after therapy with Thasia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem
Thasia is AMAZING!!!
Written on Aug 24, 2021 after therapy with Thasia for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes
she's so kind and caring, really appreciate her joy and positivity during one of my darkest and lowest times of life..and as I progress her encouragement has helped me steer the path, thank you so much for these amazing people
Written on Aug 13, 2021 after therapy with Thasia for 3 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
I love talking to Thasia Allen she’s easy to talk gives me good worksheets and advice
Written on Aug 11, 2021 after therapy with Thasia for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, anger management, career difficulties, and coping with life changes
Ms. Thasia is like the God Mom I never had. Our first session we instantly clicked like we had already knew each other. It was like she just knew what to say and gave me some very helpful tips to get through my journey. She’s very patient and listens and is very understanding. I love how she checks on me throughout the week. I’m so glad that Better Help selected Ms. Thasia to be my counselor. So far, she is wonderful and I’m excited that she is helping me through this journey!
Written on Aug 01, 2021 after therapy with Thasia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes
So far, she's great! And provides helpful advice and worksheets
Written on Jun 16, 2021 after therapy with Thasia for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and adhd
In my short time speaking with Thasia, she has been a great help with positively affecting my mental health. I do hope to continue working with her as much as I can. Also, I believe that she deserves a raise if possible.
Written on Jun 04, 2021 after therapy with Thasia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, and coping with life changes
Thasia is absolutely right for her job. I am still in such a lost state but feel valid, encouraged and heard...and in my world that is pretty hard to find at this point. Compassion too, because I am struggling and being so hard on myself. I actually see a light at the end of the tunnel here and there now.
Written on Jun 01, 2021 after therapy with Thasia for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
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