Therapist Thelma Bell-Punchard Photo

Thelma Bell-Punchard, LPC

Stress, Anxiety Family conflicts Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

15yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Caregiver issues and stress, Communication problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Social anxiety and phobia

Services offered

Live Chat

License information

TX LPC 75047


These quotes represent just a few of the many positive reviews that we have received for Thelma Bell-Punchard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I'm extremely happy with Thelma, she's been amazing and supportive. She's managed to get closer to the root of my actual problems and to help me find ways to deal with them. I enjoy talking with Thelma, and I think the thing I appreciate the most is that she reaches out to check in on me with helpful responses.

Written on Feb 11, 2024 after therapy with Thelma for 4 months on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, sleeping disorders, and self esteem

Thelma has been so supportive in my journey of processing and healing forward. Her perspectives open new ways of thinking for me and have been instrumental in my growth.

Written on Oct 08, 2023 after therapy with Thelma for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and self esteem