My name is Theresa Bowler-Shopeyin, MHR, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous l individuals over the past 19 years in Oklahoma. My initial goal is to build trust with you by actively listening with unconditional positive regard, in a non-judgmental and genuine caring manner. Hopefully, this will help you to feel safe and free to share openly your symptoms, thoughts, feelings, and/or story with me. In helping you to achieve your counseling goals, my therapeutic techniques are holistic. I approach therapy by assessing your needs and goals. I may select to use one or more therapeutic techniques, which may include, but not limited to cognitive-behavioral, reality therapy, solution-focused, psychoeducational, trauma-informed, and mindfulness. I have experience helping and assisting individual(s) of all ages in the following areas:
• Anxiety (social, generalized)
• Depression
• Grief and Loss
• Bipolar
• Psychosis
• Adjustment Issues
• Coping with life changes i.e., divorce, new relationship, growing up, getting older, sudden death or medical diagnosis, empty nesting, retirement, job loss, or career change
• Self-discovery
• Trauma & Stress Related Concerns
• Homelessness
• Co-occurring (Mental Health & Addiction)
• Anger/Control Concern
• Self-Esteem
• Relationship issues i.e., family, personal, couples, marriage
• Stress
• Crisis
I hope this information is helpful. I am here to support you! Thank you for considering me as your therapist.
Additional areas of focus:Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD
Clinical approaches: Client-Centered Therapy
Services offered
Video
Phone
Live Chat
Messaging
License information
TN LPC-MHSP 7209
OK LPC LPC04294
Reviews
These quotes represent just a few of the many positive reviews that we have received for Theresa Bowler-Shopeyin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Theresa really gets to the issues and helps to get to the root of the issues
Written on Feb 20, 2026 after therapy with Theresa for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and adhd
Highly recommended
Written on Feb 19, 2026 after therapy with Theresa for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
Theresa listens, asks intuitive questions, probes while leading you to reflect, comprehend and analyze your situation without judgement. He manor is calm and patient yet will ask probing questions. This journey to self reflection and healing has and will be comprehensive. Thanks to her I'm already envisioning the future and things to come.
Written on Feb 08, 2026 after therapy with Theresa for 2 weeks on issues concerning relationship issues, and family conflicts
Theresa is very professional and empathetic…I enjoy our sessions.
Written on Jan 23, 2026 after therapy with Theresa for 3 weeks on issues concerning depression, stress, anxiety, and family conflicts
Terrific therapist, I am a new client so I can't say much but she has made me feel very supported thus far.
Written on Jan 03, 2026 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, copin
She is helping work through some issues. I really appreciate the help I can get.
Written on Oct 21, 2025 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
I I would highly recommend she listens. She is truly concerned as she will give you good advice. She's easy to get along with and she's not like a normal therapist . Where most therapist they try to tell you what the problem is she listens thoroughly listens to you and she is fun to talk to she has a sense of humor but also at the same time she gives you she gives you a good vibe .
Written on Oct 20, 2025 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
great
Written on Sep 22, 2025 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
She’s very helpful on helping guide me to answers about myself
Written on Sep 20, 2025 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, self esteem, anger management, and adhd
She’s very attentive and understanding. She is great about asking clarifying questions and helping you navigate what you feel inside
Written on Aug 30, 2025 after therapy with Theresa for 2 weeks on issues concerning relationship issues, and family conflicts
I was hesitant at first to have a female therapist because I never did therapy before and once my girlfriend recommended I do therapy, I willingly signed up. My first session with Theresa was very positive and uplifting for me. I felt heard and was willing to share about my life without being afraid ashamed or scared. I am looking forward to our next session
Written on Aug 13, 2025 after therapy with Theresa for 4 weeks on issues concerning addictions, relationship issues, family conflicts, and coping with life changes
Excellent therapist!
Written on Aug 06, 2025 after therapy with Theresa for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, and coping with life changes
Super friendly! Only had 1 session so far but I will be returning!
Written on Jul 26, 2025 after therapy with Theresa for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis
From the few times I've spoken to Theresa, she has helped me navigate issues that I wasn't aware of. She listens to my issues and concerns and gives proper solutions on how I can navigate them
Written on Jul 17, 2025 after therapy with Theresa for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Theresa is a great listener and is highly skilled!
Written on Jul 15, 2025 after therapy with Theresa for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
She’s very understanding and kind! Gives great advice, prompts, inner healing.
Written on Jul 15, 2025 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, bipolar disorder, and compassion fatigue
Very attentive. Very empathetic
Written on Jun 25, 2025 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, anger management, and bipolar disorder
Been very kind and helpful
Written on May 27, 2025 after therapy with Theresa for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Ms. Bowler-Shopeyin seems sincerely interested in learning about what makes me tick. She is able to relate my life experiences with hers and offer expert advice from a position of knowledge. I think she must know what I want to hear, and won't say it - unless it's actually sound advice - which I find to be highly desireable in a therapist.
Written on May 08, 2025 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, anger management, coping with life changes, and adhd
I’ve had therapy most of my life. Theresa is the best there is.
Written on Jan 05, 2025 after therapy with Theresa for 1 year on issues concerning addictions, relationship issues, trauma and abuse, intimacy-related issues, and adhd
Theresa is very experienced & offers great feedback as well as suggestions. She asks the right questions to better listen & understand your purpose for therapy. She is highly recommended
Written on Nov 24, 2024 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
Theresa has been the best therapist I could've asked for.
Written on Oct 14, 2024 after therapy with Theresa for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem
Theresa is a great listener and was strong enough to call me out on areas I need to work on. She helped me see things from a different perspective which was helpful!
Written on Aug 29, 2024 after therapy with Theresa for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, parenting issues, and coping with life changes
I started therapy because I was having a hard time in my parenting journey. Theresa helped me to process what had been going on in my life and how it impacted me and my family. Every session helped me to make goals for myself. I now feel so much more calm and can recognize my triggers. I am grateful to Theresa for helping me through my "storm cloud" and helping me to get to the sunshine on the other side.
Written on Aug 08, 2024 after therapy with Theresa for 2 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, parenting issues, and self esteem
Wonderful therapist she listens and gives her professional opinion of how things are going in my life and how I should go about handling said situations
Written on Jul 12, 2024 after therapy with Theresa for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and anger management
Theresa has been a beacon of light during my darkest days. Her unwavering belief in me, even when I struggled to believe in myself, was a lifeline. She was not just a therapist, but a confidant who listened without judgment and spoke words of encouragement that breathed life back into me. Her guidance has been instrumental in my journey of healing and self-discovery. I am eternally grateful for her support and the transformative impact she has had on my life.
Written on Feb 04, 2024 after therapy with Theresa for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Theresa is amazing! Relatable and offers such incredible advice with her amazing ability to synthesise a problem or challenge and offer a solution! Thank you so much Theresa!
Written on Jun 09, 2023 after therapy with Theresa for 3 weeks on issues concerning depression, stress, anxiety, and addictions
Ms. Bowler-Shopeyin is very knowledgeable, relatable and supportive. I thoroughly value our time together!
Written on May 24, 2023 after therapy with Theresa for 9 months on issues concerning stress, anxiety, and addictions
Theresa is excellent. She listens, remembers and actually provides practical advice.
Written on Apr 06, 2023 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, coping with life changes, and adhd
Always supportive and follows up. Remembers things from before and helps with the positive direction. Theresa is amazing and happy to her as my therapist
Written on Mar 08, 2023 after therapy with Theresa for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and compassion fatigue
Great listener. Theresa is responsive and helpful. She is patient and gives me good suggestion
Written on Jan 24, 2023 after therapy with Theresa for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
I had a BetterHelp membership for 2 months. Along with viewing the groupinars that I found very informative, my therapist Theresa Bowler-Shopeyin was extremely helpful. I felt listened to without judgement and she offered sound observations that made me see outside of my own thinking. When I started BetterHelp, I was overwhelmed with grief that was affecting my work and my marriage. Theresa helped me to gain perspective and helped me let go to move onto the acceptance stage. I feel like I have grabbed onto that proverbial tree branch to pull myself out of the quicksand of my past so I can walk forward to a hopeful and promising future with my wonderful husband. Thank you Theresa and the BetterHelp community.
Written on Jan 09, 2023 after therapy with Theresa for 1 month on issues concerning lgbt, relationship issues, family conflicts, trauma and abuse, grief, and parenting issues
Love how she listens and gives great insight even during the first session
Written on Dec 23, 2022 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, career difficulties, and adhd
Theresa is so far really good with my little problem yes I'm ready to start my healing and really appreciate the help from Theresa
Written on Dec 12, 2022 after therapy with Theresa for 1 week
She’s cool! Very affirming and helpful
Written on Dec 06, 2022 after therapy with Theresa for 1 month
I selected strongly disagree for a few on accident. Good review across the board! Sorry about the missclicks!
Written on Nov 22, 2022 after therapy with Theresa for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Dr. Teresa has been absolutely amazing. She has always made me feel heard and will call out things I don’t want to acknowledge or admit but it has allowed me to become a better person. She is very caring and will push you to become a better person.
Written on Nov 07, 2022 after therapy with Theresa for 1 month on issues concerning relationship issues, grief, and coping with life changes
She gave me a lot of good advice last night during my therapy session. She really listened to me and helped me.
Written on Oct 20, 2022 after therapy with Theresa for 2 weeks on issues concerning stress, anxiety, and self esteem
She’s wonderful, knows exactly what to say and respond perfectly to the type of person you are! I really enjoyed our sessions!
Written on Aug 12, 2022 after therapy with Theresa for 1 month on issues concerning stress, anxiety, relationship issues, and family conflicts
Theresa has been great so far! She's very helpful in discussing and providing strategies and solutions for the various items I bring to our sessions. For anyone looking to start counseling I'd recommend her without hesitation.
Written on Aug 08, 2022 after therapy with Theresa for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd
Theresa is absolutely amazing. As someone who is trying therapy for the the first time I am so thankful I was able to start this journey with her. She was relatable and really listened to understand who I am. I am headed in a better direction of life because of the time spent with her.
Absolutely AMAZING!
Written on Jul 24, 2022 after therapy with Theresa for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and parenting issues
So sweet, professional, and addresses what is needed to be addressed.
Written on Jul 22, 2022 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, bipolar disorder, and adhd
She is able to formulate my jumble mess of thoughts and put them in a manner where I can comprehend the things I need to work on in my life and relationships
Written on Jul 18, 2022 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, career difficulties, coping with life changes, and adhd
Theresa helped me a lot in such a short manner of time! Her soft spoken voice and positive words of affirmation made me feel very comfortable with my first time doing therapy. If I didn’t have other financial obligations I would be continuing forever! Hope to match with her in the future.
Written on Jul 14, 2022 after therapy with Theresa for 4 weeks on issues concerning addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
I’m really enjoying working with Theresa. She is really kind, insightful and I feel valued and heard when we meet. I would highly recommend her!
Written on Jun 15, 2022 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, and coping with life changes
She's a super amazing person who really listens and respects me
Written on May 10, 2022 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, coping with life changes, and adhd
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