As a licensed therapist serving Maine, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, those navigating relationship challenges, and people experiencing anxiety, trauma, and mood-related concerns.
My therapeutic approach is deeply rooted in understanding each person's unique journey. I specialize in helping clients develop self-love, improve communication skills, address social anxiety, and work through experiences of isolation or caregiver stress. With expertise in trauma-informed care and sexuality support, I'm committed to supporting individuals as they explore personal growth and emotional healing.
I approach therapy with genuine empathy, recognizing that every person's path is different. My goal is to provide a supportive, non-judgmental environment where you can explore your experiences, build resilience, and discover your inner strengths. Together, we'll work collaboratively to help you move toward greater emotional well-being and self-understanding.
Additional areas of focus: Caregiver issues and stress, Communication problems, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues
ME LCSW LC11557
These quotes represent just a few of the many positive reviews that we have received for Theresa Flannery-Blachura. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have been working with Theresa for several months now and have really worked through a lot. I've gone through therapy in the past and haven't been able to work through things as well as I have with her.
Written on Jul 28, 2025 after therapy with Theresa for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes
She has helped me take needed steps in my mental health that nobody has ever been able to figure out before. She is saving my life one week at a time.
Written on Apr 13, 2025 after therapy with Theresa for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, bipolar disorder, and adhd
Theresa is an exceptional therapist and takes the extra time to understand me and my needs, even the needs I don't realize I need. She is caring and has plenty of tools to assist in ym journey.
Written on Feb 23, 2025 after therapy with Theresa for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, and self esteem