I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, couple's therapy, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. Being positive is not always easy and takes effort for changing our negative programmed way of thinking, which we inherited from culture, family and others. I am here to support you in that process.
I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Couples also learn their love language, and the value of making the choice to Love, commitment, monogamy, and financial growth. It takes courage to seek out a more WE centered vs. EGO centered life and to take the necessary steps towards change. I am here to support & empower you in that journey.
Additional areas of focus: Multicultural concerns
NY LCSW PR019608-1
These quotes represent just a few of the many positive reviews that we have received for Theresa Mayfield-Boza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I enjoy working with Theresa. I have learned a lot in a short amount of time.
Written on Dec 10, 2025 after therapy with Theresa for 3 weeks on issues concerning relationship issues, and family conflicts
I started therapy in November with Theresa and I can feel myself healing with her help. Theresa is honest with me and she supports me. Theresa understands me and I’m happy to be speaking with her with my concerns and things I want to improve on.
Written on Jul 21, 2025 after therapy with Theresa for 8 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem
Ms. Theresa Boza has provided a more effective manner in healing from past trauma by replacing stressful events and traumatic experiences with the brain's ability to adapt to new thoughts and practices. I was under the impression that I needed to discuss lengthy difficulties in my life but fortunately I have received a much better approach for rapid results. I appreciate her valuable input and suggestions. Thank you very much Ms. Theresa.
Written on Jun 12, 2025 after therapy with Theresa for 2 weeks on issues concerning relationship issues, and trauma and abuse
Helping me a great deal
Written on Sep 12, 2024 after therapy with Theresa for 2 weeks on issues concerning relationship issues, and anger management
She is such an amazing therapist. I was scared to start therapy for the first time and I wasn’t sure if I was going to need to change my therapist which scared me but she made me feel so comfortable and she goes out of her way to provide help in different ways. She’s truly amazing.
Written on Sep 05, 2024 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion
Even if we only had one session Theresa made sure that i felt supported and safe to open myself to solve what is going on in my life. Thank you so much for everything
Written on Jan 01, 2024 after therapy with Theresa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, and bipolar disorder