About Me

I am a Marriage and Family Therapist licensed in the State of California. I have over 24 years of experience working with clients with a varying range of issues including schizophrenia, bi-polar disorder, depression, substance abuse, anxiety, bereavement/grief, and relationship issues. I've also helped many individuals who have experienced emotional, physical and sexual abuse, as well as those who are experiencing divorce and family custody issues.

My style of counseling is to be empathic, understanding. and genuine. Respect and compassion are also core to establishing a healthy and trusting relationship. My approach is primarily cognitive behavioral, but I also incorporate psychodynamic, DBT, person-centered and rational emotive treatment. I strongly believe it is imperative to be aware of cultural, LGBTQIA+ and lifestyle differences, and to be sensitive to these issues. I will design our sessions and treatment plan to address these issues as well as your specific goals and needs.

Taking the first step to enhancing and making changes to our lives can be difficult, but it is also a powerful step in seeking a more fulfilling and happier life. I can provide you with the support and guidance you need as you enter the next chapter of your life, and I look forward to working with you.


  • Stress, Anxiety
  • Family conflicts
  • Grief
  • Self esteem
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , ADHD , Communication Problems , Divorce and Separation , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

Years of Experience: 25

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


CA LMFT 116073


These quotes represent just a few of the many positive reviews that we have received for Thomas Cagle. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Jul 18, 2022 after therapy with Thomas for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, self esteem, and adhd

Thomas Cagle had been amazing for me, I have gotten through so many hurdles with him and he has been able to help bring me back to life..thank you Thomas..

Written on May 03, 2022 after therapy with Thomas for 10 months on issues concerning depression, relationship issues, trauma and abuse, grief, and self esteem

Worked with Tom for about six months and I am very grateful for his help. I never thought therapy would be for me but I am very happy with all the sessions I had with him.

Work with me!