I have been helping people achieve their therapeutic goals for over 18 years. Each person is unique, so a one-size-fits-all approach to therapy just won't do. That's why I use an integrative, therapeutic approach which is tailored to the individual and includes: Problem Solving; Structural Techniques; Inter-relational Techniques; Cognitive Techniques; Family-Of-Origin Issues and Individual Developmental Issues.
I have experience working with a variety of issues and I especially enjoy helping people manage their relationships.
You will find me to be friendly and non-judgmental, but firm in my commitment to help you strive towards your goals. Let's work together to get you on a better path so you can live your life more abundantly.
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Depression, Coping with life changes, Compassion fatigue, Blended Family Issues, Codependency, Divorce and Separation, Family Problems, Infidelity, Life Purpose, Men's Issues, Midlife Crisis
Clinical approaches: Cognitive Behavioral Therapy (CBT), Gottman Method, Narrative Therapy, Solution-Focused Therapy
KY LMFT 104994
I really like his approach to helping me understand my anger. Or him being a conduit for understanding myself. Whatever the proper word to describe it he has helped greatly and his wisdom is always valid and appreciated
Written on Aug 19, 2023 after therapy with Thomas for 1 year and 6 months on issues concerning relationship issues, intimacy-related issues, anger management, and compassion fatigue
He’s amazing and I’m making huge strides in my life!
Written on Jul 11, 2023 after therapy with Thomas for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and trauma and abuse
Thomas has been amazing! Helped me with so much already
Written on Jun 13, 2023 after therapy with Thomas for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
Had a great experience with Thomas. Very professional, listened well, offered helpful advice and would frequently reach out through messages as well which meant a lot! Thanks Thomas!
- Clay U.
Written on Feb 23, 2023 after therapy with Thomas for 8 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
So far, I've had a couple of months worth of sessions with Thomas and he has been helpful in guiding me through the issues I'm working on. I appreciate Thomas working with me and the flexibility that the Better Help site offers. The site has really helped me continue with sessions by making them easy to schedule.
Written on Feb 18, 2023 after therapy with Thomas for 2 months on issues concerning depression, stress, anxiety, family conflicts, anger management, and career difficulties
Thomas is insightful. His analysis and advise are very useful. He is very easy to talk to. He made me feel uncomfortable and understood.
Written on Jan 21, 2023 after therapy with Thomas for 4 weeks on issues concerning stress, anxiety, family conflicts, and coping with life changes