I am a licensed clinical social worker in the state of Oregon and Idaho. I also am certified as a CADC in Oregon and ACADC in Idaho. I have 24 years experience working in the helping fields. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, bipolar disorder and relationship, parenting issues. I have worked in community health, in prisons and outpatient treatment. I obtained my BA at Eastern Oregon University and my MSW at Walla Walla University.
My counseling style is warm, respectful and interactive. My desire is to help you achieve your goals by providing a safe authentic and compassionate setting. I know it takes courage to seek out help and to take the first steps to change. I look forward to helping you make the changes you desire and provide support and give you the tools to work through your issues.
- Stress, Anxiety
- Trauma and abuse
Addictions , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Self esteem , Bipolar disorder , Coping with life changes , ADHD Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT)
OR LCSW L3679
ID LCSW LCSW-26742
These quotes represent just a few of the many positive reviews that we have received for Thomas Sanchez. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Thomas is an incredibly understanding therapist that has a pragmatic approach to big-time issues. He's really good at meeting you on your level and creating approaches personally hemmed for his clients. Thank you, Thomas!
Killer friend who has good advice an is ez to communicate with
Thomas is a very patient, kind hearted, and caring individual. He listens to the root of the issue, and gives several pieces of advice on how to handle and make the situation better.
Thomas is the best counselor I've ever worked with. He's very grounded, non-judgmental and has helped me through some very dark days. I strongly reccomend Thomas!
Thomas Sanchez is an amazing counselor. Attentive, insightful, and extremely skilled. I have spent the last year looking for a therapist that I felt worked for me and my dynamic.
He was very professional and listened to what you had to say.
Thomas is a great listener and I always feel like he understands my struggles. He is compassionate and offers strategies when I ask. I love to have homework and he has given me great resources to work on things on my own time.
Excellent therapist and great listener
Mr. Sanchez helped me better understand my anxiety and panick attacks and has taught me some new ways of managing my anxieties. 5/5, would recommend.
Thomas has helped me immensely. I wouldn’t have been able to get through this year without him. He’s truly made such a difference in my life and I’m very grateful for him. I recommend therapy to everyone after my experience with him.
Thomas has been a awesome therapist, i always feel listened to. the advice he offers sounds like it's coming from one of your close friends who cares about you and will tell you what you know you need to hear, but also not overbearing, such a cool dude
Talking to Thomas Sanchez was exactly what I needed! He is caring, thoughtful, and supportive. He helped me find areas of growth in a gentle way. He made me feel at ease in my situation, without anxiety.
Very nice therapist.
Thomas was great!
Thomas is a great listener and has a good understanding of what've asked for his help about. He's provided me with empathy, feedback, and helpful Self-Care material. Thank you!
Thomas Sanchez has helped me with everyday life struggles, and cope with trauma from my past. He listens and helps me stay grounded, feel validated when I need to, and is observant to see when I need additional support. 100% would recommend Thomas to anyone.
Thomas was a great listener and offered some great tools and advice for me. It was also nice being with a person of color to talk about my unique position.
Thomas has been a rock steady option for me to reach out to and talk to in times of need.
Thomas from the very beginning has taught me ways to cope with mental struggles. He listens and is calm and open. He is getting me through some very hard times and I know he will keep helping me and others in every way he can.
Thomas is an excellent listener. He is a supportive guide in helping one navigate through their struggles and offers positive suggestions on how to manage stress. I would highly recommend Thomas as a therapist.
Knowledgable, friendly, and offers excellent resources to help navigate through rough times.
Very insightful and kind. Gave me a handful of tools that have made a difference in my anxiety and depression