Welcome and thank you for taking the first step towards getting help! Opening up to a therapist can be difficult. I am here to be a listening ear, voice of reason, and your hype woman!
My name is Tiana and I am a Licensed Clinical Social Worker in the State of Virginia. I have over 10 years of experience working with various populations of people. I earned my undergraduate degree in Psychology from the University of Virginia (Go Hoos!), and my Masters in Social Work from Virginia Commonwealth University. I have extensive history working with individuals and families who have experienced complex trauma (including abuse and neglect), Depression, Anxiety, PTSD, adjustment to major life transitions, family and relationship issues, grief and loss, and other concerns. I am trained in trauma treatment modalities to include: Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy (TFCBT).
Despite my training and experience, I believe that building a positive connection, with the people I work with, is the most important aspect of counseling. I strongly believe in building upon your strengths, and I will work with you to help you achieve your goals. I utilize various therapeutic approaches to include: CBT, Strengths Based, and Solution Focused approaches; to help you achieve your therapeutic goals. The hardest step is asking for help. Let me help you overcome your struggles!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD
VA LCSW 0904008643
Tiana has patiently worked with me through some of the hardest transitions in my life. She has helped me see patterns that have been holding me back, and together we have created successful plans to break those patterns and replace them with something healthier. She is empathetic, kind, thoughtful with her input (without telling me what to do!), and has helped me feel so empowered. She has truly been instrumental in my journey to independence and self fulfilment. I highly recommend her as a therapist!
Written on Apr 15, 2021 after therapy with Tiana for 9 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching
Tiana is simply amazing, the best therapist I have ever had. She has helped me navigate one of the most difficult times of my life and help me find footing though the self discovery of my mental health illness.
You are in capable, compassionate hands with Tiana.
Written on Nov 05, 2020 after therapy with Tiana for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and adhd
I have been working with Mrs. Minter since March, she’s helped me out a lot and has kept me calm throughout all of the stressors in my day to day life. I’d recommend her to anyone!
Written on Aug 01, 2020 after therapy with Tiana for 4 months
Tiana is absolutely wonderful. Her insight has helped me work through panic attacks, episodes of depression, moments of mental weakness, and just knowing I can reach out to her whenever I need to is so comforting. She is able to connect with me via personal stories, and the materials she shares with me to help work through particularly bad PTSD episodes yields great results in times of uncertainty. It is so great to feel like I have a therapist, but also a friend that I can trust and talk to without judgement.
Written on Jul 22, 2020 after therapy with Tiana for 5 months on issues concerning stress, anxiety, trauma and abuse, grief, parenting issues, and coping with life changes
I went in went into Betterhelp with good expectations and I received more than I ever expected. My match up with Tiana Miller has been a perfect fit. I really need a trauma specalist and she for sue fits the bill. She has given me great new coping skills, started me on some trauma therapy work, and is always easy to reach. I am so grateful to have her. Thanks Tiana!!!
Written on May 01, 2020 after therapy with Tiana for 3 months on issues concerning depression, trauma and abuse, self esteem, and coping with life changes
I've been working with Tiana for a few months now and she has done so much to help me. While she allows me to guide the discussions and discuss what I want, she also has the expertise to guide conversations when needed based on past discussions. I truly appreciate and respect Tiana.
Written on Mar 27, 2020 after therapy with Tiana for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem