What would your life look like if you could change the things you had control over? Oftentimes life gets overwhelming and we don’t know how to fix it or even know where to start. It may feel like you’ve lost control of your life.
Tell me your story and let me help you unravel the tangles. I am a licensed therapist, with 8 years experience, and I help with anxiety, depression, trauma, and issues from the past that have become unmanageable. I can help you find ways to control those thoughts that keep you up at night and other stressful things that you can’t seem to stop thinking about.
You are important. It's now time to focus on yourself. Together we can work to help you take back control and find manageability.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Coping with life changes, Compassion fatigue, Blended Family Issues, Body Image, Divorce and Separation, Life Purpose, Mood Disorders, Multicultural Concerns, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Trauma-Focused Therapy
IN LMHC 39004424A
I like her so far. I've only had 1 session so far but I've enjoyed it. I was nervous going in because I've never done therapy but she made it easy for me.
Written on Sep 01, 2023 after therapy with Tiara for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and anger management
Tiara and I were matched and since day one I feel I can open up about literally anything and she has no judgment or ridicule towards me. She is an amazing human and I am blessed she and I have crossed path. I couldn't have chose a better person to help me with my difficulties and trauma. Thank you for being a kind amazing human ❤️
Written on Aug 31, 2023 after therapy with Tiara for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatig