Everyday is a fresh start! I most certainly believe that...Seasons Change and so do You! It is inevitable to journey through life without the help of someone else.
That’s just what therapy is for me; to join you on a journey and help clients see the other side to things. Having clients join me on a mindfully attuned self-awareness journey, will help one begin to explore what works for them; seeing the Seasons change for themselves. Lifestyle therapy is important as it it offers each person a framework for a way to live despite what obstacles and trauma faced. Often times when grief and toxic relationships overtake, break, and burden our hearts; being a caregiver stretches us, depression and anxiety infiltrate our minds; self-esteem and the inability to express our thoughts and feelings, emotions overtake our voice; clients find themselves hiding in the shadows; just existing and not living; doing and not being. Learning to live within their desired lifestyle practice, gaining more awareness, and the ability to use their voice; clients will be on their way to leading a healthier and mindful lifestyle. In my 7 years of counseling, I care to take a person centered approach and aim to inspire others to engage in a mindfulness lifestyle therapy that innately drives a client to be... Inspired By You!
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Control issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
TX LPC 79906
These quotes represent just a few of the many positive reviews that we have received for Tiesha White. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tiesha is helping me to become the best version of myself. She guiding me through the storms of life, showing me the rainbows. I felt hopeless when I reached out for help. I am now finding hope and remembering the person I used to be when I was happy and confident.
Tiesha is kind and caring. I feel like I have found a friend who understands where I have been and knows how to help me to get to where I want to be. She is truly inspiring. I don't know how one person can make such a difference, but she does. I highly recommend Tiesha White!
Written on Mar 16, 2024 after therapy with Tiesha for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and coping with life changes
