Everyday is a fresh start! I most certainly believe that...Seasons Change and so do You! It is inevitable to journey through life without the help of someone else.
That’s just what therapy is for me; to join you on a journey and help clients see the other side to things. Having clients join me on a mindfully attuned self-awareness journey, will help one begin to explore what works for them; seeing the Seasons change for themselves. Lifestyle therapy is important as it it offers each person a framework for a way to live despite what obstacles and trauma faced. Often times when grief and toxic relationships overtake, break, and burden our hearts; being a caregiver stretches us, depression and anxiety infiltrate our minds; self-esteem and the inability to express our thoughts and feelings, emotions overtake our voice; clients find themselves hiding in the shadows; just existing and not living; doing and not being. Learning to live within their desired lifestyle practice, gaining more awareness, and the ability to use their voice; clients will be on their way to leading a healthier and mindful lifestyle. In my 7 years of counseling, I care to take a person centered approach and aim to inspire others to engage in a mindfulness lifestyle therapy that innately drives a client to be... Inspired By You!
Additional areas of focus: Abandonment, Attachment Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Communication Problems, Control Issues, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Panic Disorder and Panic Attacks, Post-traumatic Stress, Pregnancy and Childbirth, Self-Love, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues
TX LPC 79906