It's good to see you here. Providing a safe space where you don't have to put on a mask are top priorities for me. Without judgment, I help you to show up as a better you everyday without feeling like you're drowning and needing help. I’m passionate about mental health care that helps you deal with things without having to go back. Whether you experienced stress, trauma, or fear, know that you can achieve your goals of trusting again. You can work on your relationship with yourself, so you show up better for the people who matter in your life. They can see you come out of it happy and healed again.
Additional areas of focus: Career difficulties, Coaching, Compassion fatigue, First Responder Issues, Military and Veterans Issues, Post-traumatic stress
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
OK LPC 11599