Tiffany Bridgers

(MS, LPC)

About Me

Tiffany D. Bridgers completed her education, in Master's of Clinical and Mental Health Counseling, at Lubbock Christian University. Tiffany has worked with individuals of all ages for approximately 3 years. She started her work with foster care and CPS kids, at Texas Boys Ranch, where she also received training in Trauma-Focused Cognitive Behavioral Therapy. She has recently been working in substance abuse, helping individuals overcome mental health concerns and severe addiction issues. She is fully licensed as a Professional Counselor, and she is experienced in using a multitude of modalities to help individuals with various concerns. Tiffany is eclectic and uses a blend of Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Reality Based Therapy, Dialectical Behavioral Therapy, Rational Emotive Behavioral Therapy, and psycho-education to help individuals 4 years old and up. A holistic approach is utilized by exploring with and educating clients about how mind, spirit, and body are interconnected. Her theory is that when people can find meaning, support, and understanding, then they can identify true personal insight and the ability to self-regulate and adequately cope. She is honest, motivating, and encouraging throughout all forums of therapy, and she ensures to help individuals get outside of their comfort zone and identify true strength and personal growth.


Specialties

  • Stress, Anxiety
  • Addictions
  • LGBT
  • Relationship issues
  • Trauma and abuse
Also experienced in:
Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #81151 (Expires: 2023-12-19)


Reviews

Written by J.I. on Sep 20, 2020 after counseling with Tiffany for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd

Tiffany is low key amazing. She listens, and I really feel she gets where I'm coming from and how to approach my concerns.

Written by J.O. on Jul 30, 2020 after counseling with Tiffany for 1 month

Tiffany is great. She seems to have a good handle on traditional and modern techniques which help keep you on track. Tiffany also makes use of and/or connects you with various resources for use outside of your individual session. She has a great personality and is open and understanding. I'm glad I got paired with her.

Written by V.E. on Jul 22, 2020 after counseling with Tiffany for 3 weeks on issues concerning stress, anxiety, grief, self esteem, and coping with life changes

She is great! So kind and listens to my concerns and gives me a lot of ways to better myself. She is so attentive. Only one session with her and she has given me so many tools to get through my issues.