Hello & Welcome,
I am a mentor and lifestyle coach focused on equipping and elevating young and eldest individuals to live a balance fulfilled life.
In life we can find ourselves overwhelmed, alone, and/or emotionally unstable. Taking the step to reach out can be beneficial and transformational.
Our sessions focus to create a warm and down to earth space for open conversations. Create that opportunity and plant the seed of possibilities.
Question now, are you ready to give it a try?
Look forward to meeting you and learning together!
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Parenting issues, Coping with life changes
Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LCSW SW14550