Therapist Tiffany Mihelish Photo

About Me

Hello! My name is Tiffany Mihelish and I am a Licensed Professional Counselor in the state of Arizona. I have worked with clients with a wide range of struggles and concerns including (but not limited to) anxiety, depression, trauma, ADHD, relationship issues, parenting issues, school and career issues. My therapeutic approach is a mix and that is because everyone is different, therefore I tailor my approach to each person differently. I do use cognitive behavioral therapy, client-centered counseling, mindfulness-based counseling, play therapy and art therapy.
It takes courage to reach out to seek a healthier and happier life, and for that I praise you for taking the first step towards your goal. I am here to support you and help provide you with the tools to help along your journey.


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Parenting issues
  • Self esteem
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Anger management , Coping with life changes , ADHD , Codependency , Communication Problems , Obsessions, Compulsions, and OCD , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing

Years of Experience: 9

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #LPC-16530 (Expires: 2023-01-31)


Reviews

Written by S.T. on Sep 16, 2021 after therapy with Tiffany for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and adhd

Tiffany has always been kind, helpful and caring. She lessons and give gives caring and insightful responses. Never judgmental. A great person to bounce ideas and thoughts to.

Written by A.A. on Aug 17, 2021 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

She is very good therapist. Every time we spoke I was making real progress and breakthroughs. Also gave me things to work on between visits furthering the effect of mental health practice. I really appreciated her level of care and understanding to my unique issues and problems. I am very happy with Tiffany and would definitely recommend her. Thanks

Written by C.H. on Jul 23, 2021 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, and coping with life changes

- very respectful
- friendly and outgoing
- easy to talk to and open up to
-tried to understand you fully before moving forward for better solutions to specific problems