Hello! My name is Tiffany Mihelish and I am a Licensed Professional Counselor in the state of Arizona. I have worked with clients with a wide range of struggles and concerns including (but not limited to) anxiety, depression, trauma, ADHD, relationship issues, parenting issues, school and career issues. My therapeutic approach is a mix and that is because everyone is different, therefore I tailor my approach to each person differently. I do use cognitive behavioral therapy, client-centered counseling, mindfulness-based counseling, play therapy and art therapy.
It takes courage to reach out to seek a healthier and happier life, and for that I praise you for taking the first step towards your goal. I am here to support you and help provide you with the tools to help along your journey.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Anger management , Coping with life changes , ADHD , Codependency , Communication Problems , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Posttraumatic Stress Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
LPC #LPC-16530 (Expires: 2023-01-31)
Tiffany has always been kind, helpful and caring. She lessons and give gives caring and insightful responses. Never judgmental. A great person to bounce ideas and thoughts to.
She is very good therapist. Every time we spoke I was making real progress and breakthroughs. Also gave me things to work on between visits furthering the effect of mental health practice. I really appreciated her level of care and understanding to my unique issues and problems. I am very happy with Tiffany and would definitely recommend her. Thanks
- very respectful
- friendly and outgoing
- easy to talk to and open up to
-tried to understand you fully before moving forward for better solutions to specific problems