I am a licensed professional counselor in Georgia with over 7 years of experience working as a mental health counselor and life coach. I use a solution-focused approach with clients with a wide range of concerns including stress, anxiety, grief and loss, self-esteem, ADHD, and race and gender-based micro and macro aggressions. I also have experience helping individuals address issues related to their sexual health and wellness.
My counseling style is warm, interactive, and holistic. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines solution-focused brief therapy, mindfulness-based stress reduction, and cognitive behavioral therapy to help you move from confusion to clarity. I want to support you in living a life of confidence, authenticity, and joy. I will tailor our dialog to meet your unique and specific needs. This might be the place to mention, I cuss- just a little bit- and I am not bothered if you do either. I'm all about embracing authenticity and try to walk the walk with humor and compassion!
I am here to provide you support and accountability as you take the very brave step of regaining control of your mental health and emotional well being
I look forward to working with you!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, BDSM, Kink, Alternative Sex Culture, Body image, Codependency, Commitment Issues, Communication problems, Expats, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Midlife crisis, Mood disorders , Multicultural Concerns, Polyamory / Nonmonogamous Relationships, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual Dysfunction, Sexuality, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
GA LPC LPC009205