As a licensed therapist in Montana, I bring over two decades of compassionate mental health experience to my practice. My professional journey is dedicated to supporting individuals navigating complex emotional landscapes, with specialized expertise in addressing depression, anxiety, stress, family dynamics, trauma recovery, and self-esteem challenges.
My approach centers on creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for personal growth. I understand that each person's healing journey is unique, and I'm committed to providing tailored, empathetic guidance that honors individual strengths and resilience.
Through evidence-based therapeutic techniques, I help clients develop practical coping skills, process difficult experiences, and cultivate greater emotional well-being. My goal is to empower individuals to reconnect with their inner resources and build more fulfilling, balanced lives.
I welcome clients of all backgrounds, with a particular sensitivity to the needs of older adults seeking supportive, understanding care. Together, we can work collaboratively towards your personal wellness and transformation.
Additional areas of focus: Relationship issues, Grief, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
MT LCPC BBH-LCPC-LIC-1119
These quotes represent just a few of the many positive reviews that we have received for Tiffany Riley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Absolutely amazing
Written on May 23, 2025 after therapy with Tiffany for 3 years and 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and grief
Today is amazing. She’s so understanding and listens to all the details. She then breaks everything down and it helps me reflect and process and then move forward. I am so glad I found her.
Written on Sep 23, 2024 after therapy with Tiffany for 1 year and 3 months on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, coping with life changes, and compassion fatigue
Tiffany genuinely cares about her clients and offers life changing tools and resources. My meeting and messages with Tiffany have changed my relationship, work, and life. Thank you for supporting me through my anxious attachment style and utilize resources that have changed the way I process and communicate my emotions. Working with you has made me less reactive and more intentional. I’ve also been able to really identify and communicate my needs better. It’s changed my life. Thank you.
Written on Aug 25, 2023 after therapy with Tiffany for 5 months on issues concerning stress, anxiety, relationship issues, and adhd
Tiffany is great. Just the right balance between guidance and letting me figure things out on my own. Thanks, Tiffany!
Written on May 19, 2023 after therapy with Tiffany for 6 months on issues concerning depression, grief, and coping with life changes
Tiffany is a precious gem. An in tune listener who brings up things you’ve mentioned to her in past sessions or from 45 minutes ago. Speaking with her is comfortable and she is genuinely interested in figuring things out with me. Together we interpret signs and deep intuition to guide me well to what’s important for me. Tiffany challenges me and puts things into perspective. I thoroughly enjoy our time chatting and feel I’ve learned about myself and my perspective through our conversation.
Written on Feb 17, 2023 after therapy with Tiffany for 4 weeks on issues concerning family conflicts, grief, self esteem, career difficulties, and coaching
She has helped me through depression, anxiety, friends disengaging from our relationship. And the entire time, she has been encouraging, supportive and informative. The fact that she can make sense from my ramblings is amazing in itself. I feel that Tiffany makes the quest for better mental health acceptable, and where I would normally hide that I am seeking mental health, I am proud to say I am. That is how she makes me feel. Definitely improving my life.
Written on May 10, 2022 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes