If you are struggling with loss, life transitions, or are simply looking for objectivity, I welcome the opportunity to support you. I specialize in working with trauma-related patterns, anxiety and depression. In my work I help clients examine connections between past and present, bring long-standing patterns to awareness, and shift emotional responses that no longer serve them. My therapeutic style is direct, grounded, and compassionate.
I was certified in Brainspotting through the Rocky Mountain Brainspotting Institute. I am an EMDRIA-approved therapist and trained at the EMDR Center of the Rockies.
Additional areas of focus: Abandonment, Attachment issues, Codependency, Commitment issues, Communication problems, Dependent personality, Domestic violence, Drug and alcohol addiction, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
CO LCSW CSW.09929611
IA LISW 082350
NE LIMHP 2183
These quotes represent just a few of the many positive reviews that we have received for Tiffany True. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s been great and ready to take my reasoning for therapy head on and get right to it. I like the direct and forward approach
Written on Nov 24, 2025 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coaching, and adhd
We’ve only had 2 sessions but so far I’m excited
Written on Feb 24, 2025 after therapy with Tiffany for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and