I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
8 yrs in practice
Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Self esteem, Coaching, Compassion fatigue, ADHD, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Communication problems, Control issues, Dependent personality, Divorce and separation, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Timothy Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tim is very helpful and insightful
Written on Apr 28, 2026 after therapy with Timothy for 1 year and 11 months on issues concerning relationship issues, family conflicts, career difficulties, and coaching
Great listener and encouraging.
Written on Mar 04, 2026 after therapy with Timothy for 3 weeks on issues concerning depression, and stress, anxiety
Tim does a great job listening to my issues and provides thoughtful feedback and homework to help me work through it. I highly recommend him as a therapist.
Written on Feb 16, 2026 after therapy with Timothy for 2 weeks on issues concerning depression, and relationship issues
I appreciate that Tim is able to walk alongside me, and is able to show empathy to my issues.
Written on May 23, 2025 after therapy with Timothy for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Tim is great! He’s patient and a great listener. He asks all the right questions to make me think about situations in ways I otherwise wouldn’t. Grateful for his expertise.
Written on Apr 28, 2025 after therapy with Timothy for 1 month on issues concerning family conflicts, parenting issues, anger management, and adhd
Very helpful!
Written on Apr 09, 2025 after therapy with Timothy for 2 weeks on issues concerning stress, anxiety
Working with Tim has been a completely positive experience. Each session he meets me where I am, with questions and suggestions focused on my primary issues for the day and overall. There are times when prior to a session I feel like I'm not into it today. I don't know if I've ever mentioned that to him, but those tend to become some of the most beneficial sessions.
My experience with Tim and Better Help have been invaluable. I have and will continue to highly recommend the service.
Written on Feb 27, 2025 after therapy with Timothy for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
Tim is great at keeping me grounded and my perspectives aligned in the right way to better learn about why I do things the way I do. He really listens to me, and gives me personal guidance and not just cookie cutter suggestions. We all know to drink more water, and thankfully Tim doesn’t remind me to do the basics all the time but gives me tailored feedback and guidance.
Written on Jan 04, 2025 after therapy with Timothy for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, and adhd
Tim is a great guy. He knows how to their me work through problems that I am facing.
Written on Dec 27, 2024 after therapy with Timothy for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, and adhd
Professional and kind
Written on Dec 03, 2024 after therapy with Timothy for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, coping with life changes, and adhd
Timothy is understanding, open, and kind. He invites the patient to open his heart and is accommodating.
Written on Nov 27, 2024 after therapy with Timothy for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, career difficulties, coping with life changes, and compassion fatigue
Tim is amazing, very knowledgeable and easy to talk to. I highly recommend him.
Written on Nov 08, 2024 after therapy with Timothy for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Tim has been great, I’ve enjoyed our sessions and look forward to more
Written on Oct 29, 2024 after therapy with Timothy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd
Tim helps me through serious problems
Written on Jul 25, 2024 after therapy with Timothy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and
Tim is listening intently while I try to unpackage years of background context. It’s a slow role and I’m doing most of the talking out of necessity but Tim contributes where he can and I hope the convos will eventually lean more towards him helping me with tactical actions. Right now it’s understandable he can get help from a broader strategic level of how to think without much specificity to my personal journey
Written on Jul 23, 2024 after therapy with Timothy for 2 weeks on issues concerning depression, addictions, relationship issues, and bipolar disorder
Mr. Smith is a great therapist after a couple of sessions I felt a weight was lifted off of my shoulders and I could continue my daily tasks with very little stress and anxiety.
Written on Jun 05, 2024 after therapy with Timothy for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, and career difficulties
An amazing therapist
Written on Jun 03, 2024 after therapy with Timothy for 4 months on issues concerning self esteem, and career difficulties
Tim was there to listen when I was at my worst. We have lots of work to do and I believe he will help. I appreciate him!
Written on Feb 15, 2024 after therapy with Timothy for 2 weeks on issues concerning relationship issues, and intimacy-related issues
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