I look to provide a setting where people explore the reasons that brought them to therapy. My role is to support you to find the change you are seeking, as well as develop more resilience to tolerate the uncomfortable feelings that are part of life. Whether exploring short-term coping strategies or deeper reflective work, I adjust my approach to meet your needs.
The quality of the relationship between client and therapist is one of the most important factors in successful therapy. Therefore, I focus on building a strong connection with my clients, where honesty, integrity and empathy are the foundations of mutual trust and respect.
During sessions I support clients to explore their past and present, with an aim to help them to develop their awareness of themselves. I guide clients to find what they need to heal, grow and engage in a meaningful life.
Additional areas of focus: Addictions, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Antisocial Personality, Attachment issues, Avoidant Personality, Body image, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #398740
These quotes represent just a few of the many positive reviews that we have received for Timothy Wright. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He’s amazing
Written on Apr 29, 2024 after therapy with Timothy for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem