Tena Thomas, LPC, LPCC
I am Licensed Professional Counselor in Pennsylvania and certified Trauma Focused Cognitive Behavior Therapist with over 4 years of experience counseling children, teens, adults, and families. I have worked with clients with a wide range of concerns including trauma, depression, anxiety, relationship issues, parenting problems, anger management and ADHD.
My counseling style is caring, friendly, and honest and my clients will always be treated with respect and compassion. Therapy should be rewarding for each client and tailored to your individual needs. My therapy style includes Cognitive Behavior Therapy, Dialectical Behavior Therapy, Psychodynamic theory, and is Solution Focused. We will work together to establish and achieve the goals that are important to you.
Change can be difficult, but I am here to help guide you every step of the way. I look forward to working with you!
Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Self esteem, Career difficulties, Coping with life changes, ADHD, Attachment Issues, Autism and Asperger Syndrome, Blended Family Issues, Body Image, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Family Problems, Gender Dysphoria, Guilt and Shame, Impulsivity, Infidelity, Jealousy, Men's Issues, Midlife Crisis, Multicultural Concerns, Obsessions, Compulsions, and OCD, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
PA LPC PC012477
AZ LPC 20894
NM LPCC CTB-2022-0446