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Hi, my name is Tina and I am a LCSW in Utah. By working together, healing is possible. I have experience working with people who struggle with addiction, interpersonal relationship conflict, depression, PTSD and anxiety. I have 15 years of experience working with people with disabilities, five years of experience as an addiction therapist, four years of experience working with adolescence in-patient and outpatient and two years working with survivors of domestic violence. I have working with people from the age of four years old to 76 years old. I offer a wide arrange of treatment modalities such as CBT, EMDR, and solution focused.
Professional experience
6yrs in practice
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Grief, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Body Image, Chronic Pain Illness and Disability, Codependency, Control Issues, Coping with Natural or Human-Caused Disaster, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, First Responder Issues, Impulsivity, Jealousy, Life Purpose, Postpartum Depression, Post-traumatic Stress, Self-Love, Sexuality, Women's Issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Therapy
License information
UT LCSW 9177224-3501
Reviews
These quotes represent just a few of the many positive reviews that we have received for Tina Peck. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tina was a really good match for me. She knows a lot about theory and different therapies and was happy to share her knowledge of any content I was curious about. What I appreciated most about Tina was her letting me meander from session to session until I was ready to talk about something and how accurately she was able to relate examples of something we were discussing to my life and my experience so that I clearly understood. I give Tina 5/5 as a counselor.
Written on Mar 23, 2023 after therapy with Tina for 1 year and 1 month on issues concerning depression, family conflicts, coping with life changes, trauma and abuse, adhd, and career difficulties
She's been absolutely amazing!
Written on Nov 03, 2022 after therapy with Tina for 1 year and 1 month on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes
She is literally the best
Written on Oct 04, 2022 after therapy with Tina for 2 years and 3 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, and self esteem
Tina has helped me deal with very complicated challenges. I'm very thankful to have her insights when I am blinded by the fallout from events that continue to unfold.
Written on Jul 18, 2022 after therapy with Tina for 8 months on issues concerning depression, lgbt, and family conflicts
I haven't had time to have many sessions with her but she does seem to know what she's doing and she doesn't seem to know how to diffuse my emotions and talk about what really matters and I appreciate that
Written on Jun 14, 2022 after therapy with Tina for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, anger management, and coping with life changes
In the short while that I have been seeing Tina she has helped me understand so much of myself. She is empathetic, listens, and is just easy to talk to. I love her and really don’t know what I would do if I wasn’t seeing her.
Written on Mar 12, 2022 after therapy with Tina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
Tina is the best. Originally, I was hesitant on a female therapist, I hope that’s okay too admit. But she’s been exactly what I’ve needed. I’m grateful for our conversations
Written on Feb 09, 2022 after therapy with Tina for 9 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, anger management, career difficulties, and compassion fatigue
Tina always has some amazing insights of what I’m struggling with. I have loved her thankful prompts everyday in November.
Written on Nov 30, 2021 after therapy with Tina for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, coping with life changes, and compassion fatigue
Tina is amazing and so helpful. She is a great listener and offers many way of looking at things i hadn’t thought about. I highly recommend her and her expertise, especially in dealing with friendships/relationships.
Written on Nov 08, 2021 after therapy with Tina for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, coping with life changes, compassion fatigue, and adhd
Tina is kind, and to the point.
Written on Sep 30, 2021 after therapy with Tina for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, anger management, coaching, compassion fatigue, and adhd
I enjoyed how empathetic she was through out my session.
Written on Sep 30, 2021 after therapy with Tina for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Thank you for being a strong light in my dark depression
Written on Sep 03, 2021 after therapy with Tina for 10 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, and compassion fatigue
Tina Peck was able to meet me where I was at and help guide me with firm and wise suggestions into a much healthier and happier place in my life. She is up front and kind and was good at making me see myself and my choices with truthful awareness and forgiveness. Highly recommend her to anyone!
Written on Aug 30, 2021 after therapy with Tina for 7 months on issues concerning addictions, relationship issues, and parenting issues
Tina has been an amazing support system as I work my way through dealing with anxiety and stress. She listens to me, but also challenges me. I would recommend her to anyone seeking help.
Written on Jun 30, 2021 after therapy with Tina for 4 months on issues concerning stress, anxiety, and lgbt
Tina is awesome. I have been working with her for about 6 months and she truly has helped me so much. She gives me the tools and support I need to work through my challenges. I would recommend her to anyone!
Written on Jun 24, 2021 after therapy with Tina for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue
Tina is amazing! She has been able to get right to my root issues from the first appointment. She offers me logic when my anxiety is too loud and helps me get on track. My mental health has improved immensely since working with Tina. I'm so grateful for her.
Written on May 07, 2021 after therapy with Tina for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue
Working with Tina has been really great. She asks a lot of great questions to help me challenge my thinking. She is a great counselor and is very communicative and responsive and sends over useful resources. I really look forward to continuing to work with her.
Written on Apr 16, 2021 after therapy with Tina for 1 week on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coaching
I have only been speaking to Tina for about three weeks, but I already feel so much better. She is extremely kind, welcoming, professional, and knowledgeable. I am so impressed with her timely responses, scheduling flexibility and humor. She has helped me feel comfortable and at-home reaching out for help. I have already recommended BetterHelp to several friends and am looking forward to continuing my journey.
Written on Apr 04, 2021 after therapy with Tina for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, anger management, and career difficulties
Tina checks in with my often and truly cares about my feelings and helping me improve.
Written on Feb 13, 2021 after therapy with Tina for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd
She's great! Very good at listening to understand my needs and I trust her experiences with my problems to talk about with her
Written on Feb 07, 2021 after therapy with Tina for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Tina has been absolutely great. She is amazing at understanding my perspective and helping me work on my issues while being truly compassionate and understanding. She is always making sure to check in on me and I can't recommend her highly enough!
Written on Dec 07, 2020 after therapy with Tina for 5 months on issues concerning stress, anxiety, relationship issues, grief, and sleeping disorders
Tina is a great therapist. I enjoy working with her and also getting emails from her in between sessions. She is fantastic!
Written on Dec 07, 2020 after therapy with Tina for 3 months on issues concerning depression, stress, anxiety, relationship issues, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Tina is a great listener/reader. She asked alot of questions that promote a lot of thinking about things I didn't think about before so that I can see things in a different light. She is respectful, friendly & doesn't judge but helps me process my feelings & situations & offers great solutions. It was a good experience.
Written on Nov 12, 2020 after therapy with Tina for 2 weeks on issues concerning stress, anxiety, family conflicts, and coping with life changes
She's such a good listener, and I love that she sends me a recap of our sessions, as well as checks up on me often.
Written on Aug 19, 2020 after therapy with Tina for 3 weeks on issues concerning depression, stress, anxiety, addictions, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
I have never had anyone so understanding if I need to make a change. I'm thoroughly impressed by her knowledge and wide range of advice. Methods of promoting healing, and generally just being there for me. It has drastically changed my life and I genuinely appreciate her for it. GO TINA
Written on Aug 04, 2020 after therapy with Tina for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and anger management
She is a great counselor!
Written on Jul 31, 2020 after therapy with Tina for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, and adhd
Tina is a fantastic person and an even better therapist! She is kind and listens without judgement. I've had good and bad mental health providers and Tina is a fantastic one!
Written on Jul 31, 2020 after therapy with Tina for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, and self esteem
She always answers and asked questions to make sure I was taken care of. She would check in on me if I didn’t reply for awhile. Thank you
Written on Jul 18, 2020 after therapy with Tina for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and career difficulties
She’s super nice and encouraging! She listens and helps me find ways to deal with my anxiety.
Written on Jul 13, 2020 after therapy with Tina for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Tina is awesome! She's great at listening and is so supportive. I don't feel like I need to hold back because I know she won't judge me and will have constructive things to say to help me work through any issues I have. She's amazing at responding to my messages and is just overall amazing.
Written on Jul 03, 2020 after therapy with Tina for 2 weeks on issues concerning stress, anxiety, self esteem, coaching, compassion fatigue, and adhd
Tina is great. She is a very qualified therapist—my very first video conference with her, I had several life-changing realizations. The fact she was able to help me in that very first session really speaks to her talents as a therapist. She responds quickly and reaches out often to check in on how I’m doing. I also really like how she sends me recaps of what we went through.
Written on Jun 22, 2020 after therapy with Tina for 3 weeks on issues concerning stress, anxiety, relationship issues, and parenting issues
She's nice!
Written on Jun 08, 2020 after therapy with Tina for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Tina is the best. I've been doing way better after I started talking to her. She's great at what she does and I enjoy my sessions with her. I start feeling like a better person.
Written on Jun 06, 2020 after therapy with Tina for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Tina is helpful, professional, and resourceful. She helps me see what I can't at important moments.
Written on Jun 01, 2020 after therapy with Tina for 2 weeks on issues concerning relationship issues, self esteem, and coping with life changes
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