Therapist Tisha Lane Photo

Tisha Lane, LMHC

Stress, Anxiety Anger management Self esteem, Motivation Bipolar disorder Depression
Video Phone Live Chat Messaging

About me

Hello,
I am a licensed mental health counselor licensed in Florida with over five years of experience working as a counselor and over ten years in various other capacities within the field. I work with clients with a wide range of concerns and issues such as, depression, anxiety, stress reduction, ADD/HD, PTSD, OCD and Personality disorders.
My counseling style is non-judgmental and welcoming. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical behavior therapy, and mindfulness as n integrative design to assist the client’s full potential.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!

Professional experience

3yrs in practice
Stress, Anxiety Anger management Self esteem, Motivation Bipolar disorder Depression

Additional areas of focus: Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Antisocial Personality, Attachment issues, Avoidant Personality, Caregiver issues and stress, Codependency, Communication problems, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Forgiveness, Impulsivity, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Phobias, Seasonal Affective Disorder (SAD), Self-Harm, Social anxiety and phobia, Somatization

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH18110