I am a registered member of the British Association for Counselling and Psychotherapy (MBACP) and an accredited National Counselling Society member (MNCS Accred). I have extensive experience working with teenagers and adults face-to-face, online, and by telephone. I apply an integrative approach drawn from Cognitive Behavioural Therapy, Person Centred, Psychodynamic, and EFT, and I am currently undertaking a Trauma Therapy course. My specialities lie in the following areas: depression, anxiety and anger management. I also have experience working in the following areas: trauma, self-esteem, self-harm, family, grief, abuse, young people, eating disorders, suicidal feelings, mindfulness, and a wide range of other complex issues. I have worked in secondary school.
I look forward to working with you.
Additional areas of focus: Emptiness, Family problems, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #392949
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS17-05266
These quotes represent just a few of the many positive reviews that we have received for Titus Ajayi. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Titus is a very kind and understanding individual and helps guide you to find the answers yourself instead of telling you what to think. Strongly recommend
Written on Feb 26, 2026 after therapy with Titus for 3 weeks on issues concerning relationship issues, and anger management
Titus has been great! This was my first time using therapy and his understanding and methods have been great!
Written on Oct 06, 2023 after therapy with Titus for 2 weeks on issues concerning anger management
While it has only been a couple of sessions but already I feel very confident and comfortable with Titus
Written on Sep 27, 2022 after therapy with Titus for 2 weeks on issues concerning anger management