Recognizing that life can be challenging and, at times, stressful, I offer an open, honest and caring approach to working with individuals. I have more than 30 years of experience as a helping professional and 20 years of experience as a clinician. My specialties include Depression, Anxiety and Relationship therapy. As a business owner for 13 years, I have a special interest in executive coaching as well. I primarily use Cognitive Behavioral and/or Person Centered approach to working with clients.
I'm pleased to be a resource to you on working through life's difficulties, whether it be the trials of parenting, marital difficulties or coping strategies for depression, work/business related stress. Sometimes in the midst of our journey we come across issues that would best be shared with a professional who can help provide insight and assist in developing new patterns for behavior.
Thank you for considering me as your helping professional. I look forward to assisting you in creating change.
Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Family problems, Guilt and shame, HIV / AIDS, Life purpose, Money and financial issues, Mood disorders, Postpartum depression, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
TX LCSW 29868