I am a licensed clinician in Connecticut with 9 years of professional experience supporting individuals through trauma, abuse, depression, life transitions, and challenges related to motivation, self-esteem, confidence, and executive functioning. I also bring a strong background in professional and executive coaching, helping clients align their inner values with purposeful action in their personal and professional lives.
My approach is integrative and holistic, honoring the mind, body, and spirit. Alongside evidence-based therapeutic practices, I thoughtfully incorporate spiritual and grounding practices—such as mindfulness, intention-setting, breathwork, and values-based reflection—when aligned with a client’s beliefs and goals. Spirituality is never imposed; instead, it is used as a supportive resource for clients who seek deeper self-connection, meaning, and inner resilience in their healing process.
I believe in treating every client with respect, sensitivity, and compassion, recognizing the unique experiences, identities, and strengths each person brings into the therapeutic space. Our work together is collaborative, and I tailor our dialogue and treatment plan to meet your specific needs, goals, and lived experiences.
Taking the first step to sign up for therapy takes courage. I honor that choice and am proud of you for beginning this journey toward healing, clarity, and growth.
Additional areas of focus: Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Eating and food-related issues, Family of origin issues, Family problems, Fatherhood issues, Isolation / loneliness, Life purpose, Narcissism, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
CT LCSW 12447