I am licensed in the UK with over 4 years of professional work experience and I am registered with the National Counselling & Psychotherapy Society (NCPS). I have experience in helping clients with stress, anxiety, relationship issues, coping with grief and loss, change, anger management, to name a few.
I have experience as a school based therapeutic worker prior and post qualifying as a counsellor.
The aim will be for us to work together to establish what your goal(s) for therapy are and create a plan to work towards these goals. There are no quick fixes in therapy so do be mindful that this is a process.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Eating disorders, Anger management, Career difficulties, Depression, Coping with life changes, Body image, Chronic pain illness and disability, Communication problems, Domestic Violence, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Immigration Issues, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural Concerns, Prejudice and Discrimination, Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS19-07931
These quotes represent just a few of the many positive reviews that we have received for Tola Ishola. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tola has been amazing helping me throughout my sessions and providing multiple solutions to problems I am having and allowing me to chose the ones that suites me. She aways made sure we had interactive sessions with me , and trust me that is not easy, every time. Shes absolutely brilliant
Written on May 07, 2024 after therapy with Tola for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and coaching
Tola has been an instrumental part of my healing and I am so grateful that we crossed paths.
Written on Mar 25, 2024 after therapy with Tola for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, grief, and self esteem