I love what I do, and I know why I do it. Since 2007 my focus has been coming along side of people and assisting them with challenges they face in life to become the most authentic and genuine person they were meant to be. In my own journey I've come to accept and appreciate the gifts I've been given, even if they're seemingly unrelated. I love my work as a therapist and I will always be passionate about performing music. How the two coexist within me is the journey I'm on. My focus has been in becoming a better therapist each day ... but I also know I'll never stop playing guitar and performing music, it's part of who I am. I have been singing and playing guitar forever.
I have worked with a variety of people, with a variety of personal struggles, and a variety of ages. I am very passionate about understanding and helping people with the effects of trauma, depression, anxiety, anger, distressful emotions, and broken relationships. I believe that we all have inherent value, and I strive to truly understand my clients and give all of them the respect and honesty they deserve.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, First Responder Issues, Post-traumatic stress, Sexual Assault and Abuse
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Trauma-Focused Therapy
PA LPC PC007934
These quotes represent just a few of the many positive reviews that we have received for Tom Post. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tom is incredibly kind, caring, and truly does his best to make every session valuable for me.
Written on Feb 14, 2024 after therapy with Tom for 11 months on issues concerning depression, stress, anxiety, eating disorders, self esteem, and adhd
Tom Post has been an absolutely amazing counsellor for me. I started meeting with him through Better Help in July of 2022 and he's helped me greatly throughout the time we've been meeting. He's very understanding, caring, and really does an awesome job of helping me get to the root of my issues and helps me face them in a productive manner. I couldn't say enough about how much I appreciate Tom and I'm very greatful hes my counselor.
Written on Mar 22, 2023 after therapy with Tom for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, compassion fatigue, and adhd
Tom is easy to talk with and has enabled me to sort out what is going on with me.
Written on May 19, 2022 after therapy with Tom for 3 weeks on issues concerning grief, career difficulties, and compassion fatigue
Tom is an amazing therapist. He helped me so much.
Written on Feb 22, 2022 after therapy with Tom for 3 months
Tom was an incredible help at both diagnosing my panic attacks and helping me understand my anxiety. He gave me amazing tools to get better control of my anxiety, tools to handle panic attacks, and tools to keep them away. He was great at recognizing what methods worked best on me and pursuing those. He went into depth on the science side of how the brain works, which I really needed. He was really knowledgeable and understanding and I could not recommend him more!
Written on Oct 22, 2021 after therapy with Tom for 7 months on issues concerning stress, anxiety, and coping with life changes
Tom had his hands full with me. He listened as no one in my personal life can. I find him compassionate and i feel more hopeful with our conversations. I believe he gets the short term needs and the long term goals.
Written on Oct 11, 2021 after therapy with Tom for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse