I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus:Addictions, LGBT, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Services offered
Video
Phone
Live Chat
Messaging
License information
NY LMHC 004244
AZ LPC LPC-22479
Reviews
These quotes represent just a few of the many positive reviews that we have received for Prof. Tomasina Cook. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Excellent provider, makes you feel very comfortable.
Written on Jul 16, 2025 after therapy with Tomasina for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and adhd
Professor Cook is very simply amazing. She has been so supportive and helpful in asking the right kind of questions that allow me to figure out what I really want and how to start going about getting it in various relationships. I can't recommend her or thank her enough.
Written on Aug 05, 2024 after therapy with Tomasina for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, compassion fatigue, and adhd
Prof. Cook was the perfect fit for me and my personal challenges. She’s very good at reading my nonverbal communication and stays at a healthy pace of progress. It’s like braces, you can’t move the teeth too fast or you will lose them later on. She is great with the challenges of being a woman of color in a high profile and demanding position. Those challenges are unique and can be culturally exclusive. I genuinely feel she cares about my progress. When I was in my darkest moments that is something I’ve held on too. She responds quickly and makes it a priority if I’ve needed an additional session within the week. My therapy is tailored to me.
Written on Apr 04, 2024 after therapy with Tomasina for 3 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
She is always helpful and supportive. Encourages self care!
Written on Mar 21, 2024 after therapy with Tomasina for 1 year on issues concerning depression, stress, anxiety, self esteem, career difficulties, and adhd
I love how she gets me and how she puts things into perspective for me
Written on Mar 08, 2024 after therapy with Tomasina for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and adhd
Prof. Cook recommendations have helped me with talking more openly with my family members .
Written on Jan 27, 2024 after therapy with Tomasina for 1 month on issues concerning depression, stress, anxiety, and family conflicts
I would highly recommend prof cook and her services to anyone. Whether you’re a first timer and are new to therapy or have tried therapy for years and want to try something new or you need someone to just vent to prof cook will not let you down. I was very happy upon our first session. It is such a treat having been matched with her. I have had more help and am shocked by the positive response and energy in the short period I have known prof cook than I have had with any other therapist I have worked with the past. I am confident that we will accomplish my therapy goals and that my journey will continue to flourish and improve the more we work together
Written on Jan 18, 2024 after therapy with Tomasina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Prof Cook was respectful, showed grace and compassion and care. She is insightful a d easy to talk to without judgment or ridicule. It was a pleasure working with her.
Written on Jan 12, 2024 after therapy with Tomasina for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes
I love my sessions for Tomasina. Not only does she understand me, she’s very kind and has created a safe space for me to come as my most authentic and vulnerable self.
Written on Dec 05, 2023 after therapy with Tomasina for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coaching
Amazing lady!! She is a wonderful woman she listens and doesn’t interrupt she offer’s advice and a different perspective…
Written on Sep 03, 2023 after therapy with Tomasina for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and adhd
She is amazing and is always helpful and insightful.
Written on Aug 30, 2023 after therapy with Tomasina for 2 months on issues concerning stress, anxiety, relationship issues, and family conflicts
Prof Cook is a wonderful therapist. She has a great sense of humor and is a very caring individual. She will check in on me in between sessions and cares about my progress.
Written on Jul 28, 2023 after therapy with Tomasina for 4 months
Tomasina has been an amazing help and I feel lucky to have been paired with her. She makes me feel heard and understood. I appreciate her time and input.
Written on Jun 21, 2023 after therapy with Tomasina for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Tomasina is a very genuine, real and authentic therapist. I feel heard, seen and understood. I really appreciate her and would definitely recommend her to anyone going through grief.
Written on Jun 07, 2023 after therapy with Tomasina for 2 months on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, grief, and intimacy-related issues
Not sure where to begin! Prof. Cook has been such an important figure in my new lifestyle and successes due to helping me navigate and understand my mental health, which in the past would slowly deteriorate me. Now with Prof. Cook's help, I have been able to understand and process, which has been priceless. I am incredibly grateful, would give the highest recommendation of Prof. Cook, and am very excited to continue the journey!
Written on Jun 04, 2023 after therapy with Tomasina for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and career difficulties
Excellent listener and provides insight and helpful perspective. Wonderful!
Written on Apr 24, 2023 after therapy with Tomasina for 3 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes
Professor Cook is relatable and suggests useful exercises to help me through mental blockages. She attentively listens and provides great insight. Happy I chose her
Written on Apr 23, 2023 after therapy with Tomasina for 1 month on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and career difficulties
Professor Cook understood me and my situation right away. I felt / feel very comfortable and confident in her guidance, and I appreciate the structured homework she provides - because it further illustrates that she is in lockstep with my goals / expected outcomes and really helps me push the needle forward in a meaningful / actionable way.
Written on Apr 18, 2023 after therapy with Tomasina for 2 weeks
Prof. Cook had me pegged from the first session. I love that her intuition matches her degree. I truly appreciate her and her insight and direction. I know I'll be able to look back and know she helped me on this path to healing.
Written on Apr 07, 2023 after therapy with Tomasina for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse
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