Greetings. I am honored to have the opportunity to support you in accomplishing your dreams and reaching your goals using my clinical skills and experience as a (LMFT) Licensed Marriage and Family Therapist with more than 20 years of experience with individuals, couples, groups, and families. During these years, I have had the privilege to work with people as young as 3 years and more than 70 years of age with different types of life and mental health challenges. I have tons of experience working with trauma, self-worth, depression, anxiety, motivation, personal growth, career development, academic and academic success. I have worked in private practice, group homes, schools, community and military facilities. I have a passion for working with military families. I love working with those who feel like outsiders and the exception. You are not alone. Please allow me to use my unique skills and experiences to support you in this current season of your life. I look forward to talking with you soon,.
Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
NC LMFT 1239
These quotes represent just a few of the many positive reviews that we have received for Tomha McMillan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tomha is empathetic, intelligent, and very very helpful in reminding me to set strategies for myself to continue to make better choices in my life. He's good at helping me slow down and consider options. I appreciate his insights and patience tremendously.
Written on Dec 13, 2021 after therapy with Tomha for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Tomha has been a life changer. I haven't met a therapist that is as willing to empathize with me and share about his life experience. He puts me at ease and isn't afraid to push me when needed.
Written on Dec 10, 2021 after therapy with Tomha for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
So far we only had two life sessions, but he responds to my messages too. He asks questions and gives homework that help me reflect on myself and my surroundings and he is supportive. So far I am happy with Tomha as my therapist
Written on Dec 10, 2021 after therapy with Tomha for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, bipolar disorder, and adhd
I have only met with him one time and it was extremely helpful. Looking forward to future visits.
Written on Dec 08, 2021 after therapy with Tomha for 2 weeks on issues concerning depression, stress, anxiety, and parenting issues