Therapist Tomi Flack Photo

Tomi Flack, LMHC

Depression Coping with life changes
Video Phone Messaging

About me

I am a Licensed Mental Health Counselor (LMHC) in the state of Washington and I have 26 years of professional work experience. I specialize in helping clients with depression and coping with life changes. I use brief solution focused and Cognitive Behavioral Therapy in 45 minute weekly video sessions. My sessions provide a casual safe place to discuss intimate details of your life in a non-judgmental and non-religious environment with the encouragement to feel emotions as we talk. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process.

Professional experience

26yrs in practice
Depression Coping with life changes

Additional areas of focus: Stress, Anxiety, Career difficulties, Bipolar disorder, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Family of Origin Issues, Family Problems, Isolation / loneliness, Life purpose, Mood disorders , Multicultural Concerns, Seasonal Affective Disorder (SAD), Women's issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

WA LMHC LH 00007380

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tomi Flack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Tommy did a great job understanding what my issues were and navigating through my feelings and my situation. Not only was she able to support me, but give me things I could execute on. I appreciate how relatable she was, it made it easier to open up about a topic that I never thought I could share.

Written on Jul 03, 2024 after therapy with Tomi for 5 months on issues concerning relationship issues, family conflicts, and intimacy-related issues

Tomi has been extremely helpful and trustworthy she has such a good way of making you feel heard out and to better your situation

Written on Jun 29, 2024 after therapy with Tomi for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, career difficulties, and adhd

I really like my therapist and enjoy my sessions with her
She put the time to get to know you and she is very responsive.
She is very knowledgeable and cares about her patients.
I would highly recommend her.

Written on May 23, 2024 after therapy with Tomi for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, and self esteem

Tomi is absolutely wonderful, she’s an amazing listener and always manages to make me smile in one or another.

Written on Mar 07, 2024 after therapy with Tomi for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd

Tomi truly helped pull me out of a low low point of my life. I am grateful for her help and expertise. She made me believe that therapy truly works.

Written on Feb 29, 2024 after therapy with Tomi for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, and coping with life changes

Tomi is kind, caring, a fabulous listener and has amazing input! She's the best!

Written on Feb 19, 2024 after therapy with Tomi for 3 weeks on issues concerning depression, addictions, lgbt, family conflicts, trauma and abuse, grief, self esteem, and adhd