Hello, my name is Tom.
I am a Licensed Mental Health Counselor and a Licensed Professional Counselor with many years of experience counseling children, adolescents, youth, and adults in various settings. With extensive marital counseling experience, I enjoy counseling couples and feel it is one of my strengths. So, if you are interested in improving your relationship, let's talk. You will generally receive a response from me by the next business day and if you would like more information about me click on my name above your message.
Having a comfortable and empathetic environment where my clients can feel heard is the virtual setting I want to provide for them. Cognitive Behavioral and Rational Emotive Behavioral techniques are my choice modalities. My hope is to hear your most pressing issue and assist with creating a treatment plan that will help you reach your highest level of functioning: physically, mentally, spiritually, and emotionally.
I would love to be given the opportunity to help you find happiness and peace on your journey.
Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Caregiver Issues and Stress, Commitment Issues, Communication Problems, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Domestic Violence, Emptiness, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Impulsivity, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Panic Disorder and Panic Attacks, Post-traumatic Stress, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH8374
VA LPC 0701011467
Dr. Frye made me feel comfortable, safe, and understood while giving me ideas for methods I can use to shift into a calm, empowered mindset. He guided me towards a broader perspective and helped me to see through patterns of thought that had been troubling me.
Written on Jan 20, 2022 after therapy with Tommy for 3 days on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
I feel like I truly have been blessed to have a therapist like Dr. Frye. He has helped me navigate through many difficult emotions and experiences. I always come away from our sessions feeling empowered and more confident within myself.
Written on Oct 02, 2021 after therapy with Tommy for 8 months
Dr Frye has been such a help, he has reminded me that there is so much to be grateful for and how useful it can be to journal as well as set small goals rather than going all out and failing as a result. Thank you so much Dr Frye, a true gentleman and honest helper.
Written on Oct 29, 2020 after therapy with Tommy for 2 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, sleeping disorders, self esteem, and compassion fatigue