Therapist Tone Holland Photo

Tone Holland, LPC

Stress, Anxiety Parenting issues Depression
Video Phone Live Chat Messaging

About me

Hello. Thank you for visiting my page. I am a Licensed Professional Counselor (LPC) who has experience in a variety of counseling settings, including working with adolescents, adults, families, and couples. I have experience in addictions counseling as well. I have worked in both K-12 schools as well as counseling agencies. I provide a client-centered approach to counseling by addressing your social, emotional, mental, and physical needs. I believe that everyone can benefit from therapy, so I congratulate you for taking this step. My approach to therapy is collaborative and client-centered to ensure ensure the highest quality care is provided to you. I use a variety of therapeutic techniques, including cognitive-behavioral, positive psychology, talk therapy, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote your growth and healing by offering a safe, accepting, non-judgmental atmosphere where you can feel comfortable, validated, and empowered to be all that you want to be. I can't wait to meet you and to help you start and succeed in this amazing journey.

Professional experience

5yrs in practice
Stress, Anxiety Parenting issues Depression

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Adoption and Foster Care, Blended Family Issues, Caregiver Issues and Stress, Codependency, Communication Problems, Control Issues, Dependent Personality, Divorce and Separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Guilt and Shame, Immigration Issues, Infidelity, Jealousy, Life Purpose, Midlife Crisis, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MI LPC 6401020190