I am an LPC (Licensed Professional Counelor), licensed in Virginia with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, adjustment issues, parenting issues, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I use a Cognitive Behavioral (CBT) approach to therapy; however, I will make every effort to tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am happy to support you in that process, and thank you for trusting me with your care.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, ADHD, Caregiver issues and stress, Codependency, Communication problems, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Multicultural Concerns, Post-traumatic stress, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Traumatic Brain Injury, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
VA LPC 0701004646