Therapist Tory Graham Photo

Tory Graham, LCSW

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes
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About me

My name is Tory and I have been working with individuals on the path of behavioral health wellness for 15 years, 6 of which have all been in outpatient therapy. Outside of traditional outpatient therapy I have worked in residential settings ranging from programs designed to address the needs of young boys, to adults who have struggled with mental wellness and addictions, I have also been an advocate through case management and community based services, as well as work to create quality based services from an administrative perspective.
From the front lines to the organizational level I have been rewarded with many experiences that have helped me to better understand the needs of the people I work with and assist them with obtaining the goals and quality of life that they have envisioned for themselves.
While I have experience in working with depression, anxiety, trauma (adverse life experiences), attachment/relationship issues, and addictions, my approach remains to be solution focused strength based one. What this means is regardless of the “problem” we always build our momentum and conversation around the desired outcome identified by none other than yourself . Through this dialogue we examine your strengths, resources, and experiences that have/can move you closer to your desired outcome. By using this approach we avoid the time consuming portion of therapy digging into the past and immediately begin moving towards the desired outcome.
We will explore not the “why” but the “what” “how” and “when”. I believe that we all contain within us the answers to the questions related to our experiences, goals, and overall destiny and find joy in assisting with facilitating a process of self-discovery and growth. If you’re ready to activate and move towards the change you want to see I look forward to speaking with you soon!
Congratulations in taking the next step to growth and healing, I look forward to accompanying you on this journey.

Be Well,


Professional experience

8yrs in practice

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, ADHD, Abandonment, Attachment Issues, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Communication Problems, Drug and Alcohol Addiction, Fatherhood Issues, Guilt and Shame, HIV / AIDS, Life Purpose, Men's Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Prejudice and Discrimination, Social Anxiety and Phobia, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

License information

TX LCSW 65983


These quotes represent just a few of the many positive reviews that we have received for Tory Graham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I’m new to BetterHelp and to therapy. I was paired with Tory and it was a great onboarding. Tory was patient and carefully listened to my untidy thoughts and reasons why I wanted to start a therapy and he got quickly to work, asking questions and guiding my thoughts to places I wouldn’t naturally go. He helped me reflect, exposed some of my contradictions. I really liked the conversations we had as it always left me feeling a little more optimistic and a little in tune with myself.

Written on Jun 03, 2023 after therapy with Tory for 1 month on issues concerning stress, anxiety, sleeping disorders, self esteem, and anger management

Tory is an amazing listener. I can tell he really cares about what I have to say and fully respects me. I feel very confident sharing my thoughts and opinions with him. He has helped me a lot throughout my time with betterhelp.

Written on Jun 02, 2023 after therapy with Tory for 1 month on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, career difficulties, and adhd

Tory is an excellent therapist who listens attentively and provides helpful insight.

Written on May 03, 2023 after therapy with Tory for 2 months on issues concerning addictions, relationship issues, intimacy-related issues, and anger management

Excellent at listening and responding

Written on Jan 19, 2023 after therapy with Tory for 5 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and self esteem

Tory has been incredible to work with. I appreciate how well he is at active listening & he has remarkable patience with me as I struggle to find the words to express my emotions. I am thankful for the tools I am learning and look forward to my sessions with Tory.

Written on Jan 11, 2023 after therapy with Tory for 1 month on issues concerning depression, relationship issues, and coping with life changes

Tory thoughtfully listens to what you are saying and doesn't jump to conclusions - but through the sessions asks the hard questions that help you develop your own conclusions. He isn't afraid to be honest with you while leading you in a positive path forward.

Written on Dec 27, 2022 after therapy with Tory for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, and adhd