Therapist Tovah Allen Photo

Tovah Allen, LMHC

Stress, Anxiety Relationships Anger management Self esteem, Motivation Depression
Video Phone Messaging

About me

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

14yrs in practice
Stress, Anxiety Relationships Anger management Self esteem, Motivation Depression

Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Coping with life changes, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Cancer, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Divorce and separation, Domestic Violence, Emptiness, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

FL LMHC MH17813

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tovah Allen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Tovah is a wonderful therapist! She really listens and wants to understand your situation. I'm very grateful for her and would recommend her to anyone.

Written on Feb 18, 2024 after therapy with Tovah for 8 months on issues concerning relationship issues, and self esteem

A great match

Written on Jan 30, 2024 after therapy with Tovah for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, anger management, coping with life changes, and adhd

I never had any type of therapy before and I can honestly say that Tovah is amazing. She has helped me tremendously. I recommend anyone needing therapy to speak with her

Written on Jan 04, 2024 after therapy with Tovah for 4 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and anger management

Tovah is professional, positive and personable. She really listens and takes time to assess and process the information you provide to come up with a personal action plan on what to work on during your sessions to help you reach your goal for coming to therapy. So far my sessions with her are amazing. They have been helpful and I look forward to the next session the following week!

Written on Jun 12, 2023 after therapy with Tovah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management

She is the best

Written on Mar 14, 2023 after therapy with Tovah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management

Tovah is awesome!

Written on Mar 13, 2023 after therapy with Tovah for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, and anger management