Therapist Tracey Boubacar Photo

Tracey Boubacar, LCSW

Relationships Parenting issues Anger management Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My professional experience spans a decade, with a deep commitment to addressing challenges related to depression, relationship dynamics, parenting struggles, self-esteem, and anger management.

My practice centers on creating a compassionate, culturally responsive space for military veterans, individuals experiencing multicultural concerns, and those impacted by prejudice and discrimination. I understand the nuanced emotional terrain of interpersonal challenges like jealousy and infidelity, and approach each client's journey with empathy and professional expertise.

My therapeutic approach is rooted in understanding individual experiences, honoring unique personal narratives, and collaboratively developing strategies for emotional healing and personal growth. I am dedicated to walking alongside my clients as they navigate life's most challenging moments, offering supportive guidance and evidence-based therapeutic techniques.

Professional experience

10 yrs in practice
Relationships Parenting issues Anger management Self esteem, Motivation Depression

Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Infidelity, Jealousy, Veteran and Armed Forces Issues, Multicultural concerns, Prejudice and discrimination

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCSW C005729

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tracey Boubacar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s helped me to be my best self. She’s not only knowledgeable, but, compassionate too.

Written on Sep 25, 2025 after therapy with Tracey for 2 years and 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, anger management, and coping with life changes

Tracey has helped me a lot with my issues and I feel that I have made real and tangible progress with it. Her sessions always leave me feeling bright, refreshed, and eager to face the challenges that await me.

Written on May 26, 2025 after therapy with Tracey for 2 years and 3 months on issues concerning stress, anxiety, self esteem, and anger management

Tracey is real and lets me talk, but not too long. She does not hesitate to stop me and we discuss what I just said.

Written on May 15, 2025 after therapy with Tracey for 2 weeks on issues concerning family conflicts, trauma and abuse, and anger management

She is personable and down to earth, while offering solid advice.

Written on Dec 30, 2024 after therapy with Tracey for 1 month on issues concerning addictions, relationship issues, and self esteem

She is a great therapist who really listens to you and relates with you. It feels less strict and rigid, and more flexible where I'm free to take the conversation in the direction that is important for me.

Written on Nov 21, 2024 after therapy with Tracey for 5 months on issues concerning stress, anxiety, lgbt, relationship issues, self esteem, career difficulties, and coping with life changes

She’s amazing overall!

Written on Jul 23, 2024 after therapy with Tracey for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, and coping with life changes