I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Caregiver issues and stress, Codependency, Drug and Alcohol Addiction, Family Problems, Forgiveness, Isolation / loneliness, Multicultural Concerns, Self-love, Smoking/Vaping Cessation, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
NY LMHC 012955
MD LCPC LC14496
These quotes represent just a few of the many positive reviews that we have received for Tracey Cox. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s amazing, gives great advise and listens
Written on Mar 02, 2023 after therapy with Tracey for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and compassion fatigue
She’s a great listener and provides excellent resources.
Written on Feb 06, 2023 after therapy with Tracey for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, compassion fatigue, and adhd
I had one session with Tracy. She didn’t seem like a great fit for my current mental state .
Written on Dec 19, 2022 after therapy with Tracey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes
I love working with tracy she has such good Insight and is always focused on helping me be a better me she is very kind and friendly and made me feel extremely comfortable
Written on Dec 14, 2022 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, anger management, and coping with life changes
she is very professional and an active listener. she takes her time each session and i feel that i am being understood and i feel better from before i started therapy. i am grateful of Ms. Tracy.
Written on Dec 13, 2022 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and coaching
Tracey's been a great help to me. Right off the bat she was not just understanding but caring and willing to encourage and discuss my issues while also giving a plan of action and just way more insight and there's so much more to say. Overall, she's an amazing therapist, God fearing Christian and all around person!
Written on Dec 06, 2022 after therapy with Tracey for 2 weeks