I am a UK-qualified practitioner and a registered member of the National Counselling and Psychotherapy Society (NCPS), with over three years of professional experience supporting individuals through a range of emotional and psychological challenges. My work includes helping clients navigate stress, anxiety, trauma, abuse, bereavement and grief, burnout, low mood, self-esteem and confidence issues, motivation difficulties, and significant life changes.
I take a person-centred approach, working collaboratively with each client to create a safe, respectful, and non-judgemental space where thoughts and feelings can be explored openly. I believe each individual is the expert in their own experience, and therapy is tailored to meet your unique needs, pace, and goals.
Choosing to begin therapy can feel daunting, and taking this step reflects courage and self-care. I am committed to supporting you throughout this process with empathy, professionalism, and respect.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Control issues, Divorce and separation, Domestic violence, Emptiness, Family problems, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Trauma-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS23-01118
These quotes represent just a few of the many positive reviews that we have received for Tracey Johnstone. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I can’t recommend Tracey highly enough. She is incredibly caring, attentive, and easy to talk to, and I always feel truly listened to during our sessions. She asks thoughtful questions that help me better understand my feelings and work through things in a way that allows me to come to my own conclusions, which I’ve found incredibly valuable.
One of the things I appreciate most is that she really understands my sense of humour. Sessions feel natural, comfortable, and genuinely human, which was something very important to me when looking for a therapist. I wasn’t looking for someone overly formal or clinical, and she has been exactly the right fit for me.
I always leave sessions feeling heard, supported, and with a clearer understanding of myself.
Written on May 07, 2026 after therapy with Tracey for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, parenting issues, and adhd
Tracey has really helped me. She is amazing!
Written on Apr 04, 2026 after therapy with Tracey for 3 weeks on issues concerning depression, addictions, relationship issues, and trauma and abuse
Tracey has been a wonderful therapist. She has always allowed me to be open about anything that I would like to share, and asks meaningful questions along the way. Her type of therapy is great for those who want to find a way to help themselves, by talking about experiences. Therapy with her has allowed me to get better insight into how I feel and approach certain situations. I had a lot of built up emotions and have dealt with mental health issues for a long time, but I feel within just a few weeks I have gotten to understand myself better and have better insight into how I can help myself.
Written on Jul 01, 2025 after therapy with Tracey for 2 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes