Are your thoughts, feelings and/or behaviours getting in the way of you feeling well? Maybe they are leaving you feeling frustrated, confused, overwhelmed or discouraged by the constant cycles of suffering you seem to experience?
I know how isolating this can feel and I am here to let you know that you don’t need to face it alone. I’m Tracey and I’ve been working therapeutically with individuals (adults and teens) for over 15 years in a number of settings including various charities, the NHS, International Schools in Asia and the Middle East and in Private Practice. In addition to my therapeutic practice I have taught trainee counsellors on an Integrative Counselling Degree Programme.
I am an ONLINE Person Centred Therapist and I draw upon a wide range of therapeutic tools and methods to help you process and move through what’s going on for you. I aim to offer you a therapeutic relationship that is rich in compassion, empathy, transparency and an unconditional acceptance of all of who you are and what you are experiencing.
I specialise in working with people who are struggling with relational issues; either your relationship with yourself and/or the relationships you have with others. Whether you are experiencing difficult feelings around self worth and value, shame, identity, body image, struggling with unhelpful relationship patterns or dealing with the weight of loss (-from the end of a relationship, the passing of a loved one, transitioning into different stages of life or losing a sense of yourself), I understand how deeply these experiences can affect your life and I am here to support you.
Additional areas of focus: Stress, Anxiety, Addictions, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Depression, Coaching, Compassion fatigue, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fertility issues, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Paranoia, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP #380796
These quotes represent just a few of the many positive reviews that we have received for Tracey Simeonova. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She always asks the right questions and it helped me grow through therapy.
Written on Apr 28, 2026 after therapy with Tracey for 3 months on issues concerning relationship issues, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, and coaching
Tracey has been wonderful and has helped enormously, she listens to me, gives me great advice and is so supportive. She’s great.
Written on Mar 02, 2026 after therapy with Tracey for 2 months on issues concerning lgbt, and intimacy-related issues
I loved working with Tracey. She asked the right questions, showed understanding, challenged me when I needed it, and facilitated reflection that helped me develop a healthier relationship with various parts of myself.
Written on Feb 23, 2026 after therapy with Tracey for 4 months on issues concerning relationship issues, and bipolar disorder
Tracey has been a fantastic therapist and support. I feel like I understand myself a lot more and can make more than understanding of my behaviour and feelings in certain situations.
Written on Sep 18, 2025 after therapy with Tracey for 3 months on issues concerning relationship issues, family conflicts, grief, and coping with life changes
Tracey was really professional but also very friendly and welcoming. She made me feel totally at ease, it was like talking to a friend. I could be totally open and honest with her without holding anything back with the fear of judgment.
Written on Jul 09, 2025 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes