Hello! I’m a Licensed Professional Counselor with nine years of experience working in Utah, New Mexico, Iowa, Hawaii, Japan, and Alaska. I specialize in helping adults who are struggling with substance use and addiction, anxiety, depression, grief and loss, and trauma.
As a military veteran, I understand firsthand the challenges that come with combat stress, fatigue, and the transitions that occur when moving or separating from military life. My experience working with service members, veterans, and their families allows me to provide support that is both compassionate and grounded in real-world understanding.
My therapy style is genuine, warm, and respectful. I believe that everyone deserves to be treated with dignity and kindness—and that through that connection, people can begin to challenge negative self-talk, shift irrational beliefs, and rediscover their inner strength.
I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness-based techniques to help clients gain insight, regulate emotions, and create lasting change. Each treatment plan is tailored to your specific needs and goals, because no two people’s journeys are the same.
If you’re ready to take the first steps toward change, I’m here to meet you where you are and support you every step of the way.
Additional areas of focus: LGBT, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Blended family issues, Body image, Chronic pain, illness, and disability, Codependency, Communication problems, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Life purpose, Veteran and Armed Forces Issues, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
AK LPC 150691
IA LMHC 124421
These quotes represent just a few of the many positive reviews that we have received for Tracie Diamond. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tracie is an excellent support for me. She gives such timely wisdom, knows how to deliver some tough self awareness and also knows when to listen and allow me to process. She’s personable, relatable, and humorous, yet professional. I trust Tracie and am so grateful for her! She’s been on the front end of reminding me to love myself and give myself grace.
Written on Jun 11, 2023 after therapy with Tracie for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and career difficulties
Tracie is amazing. She is always reaching out to me to check up on how things are going. Even if we just got done with a session. I would recommend her to ANYONE
Written on Dec 20, 2022 after therapy with Tracie for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and bipolar disorder
She listens with compassion. She’s good at grounding the discussion with practical ways to problem solve.
Written on Aug 15, 2022 after therapy with Tracie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, coaching, and compassion fatigue
Tracie is available, thoughtful, and open. I appreciate her ear and advice.
Written on Aug 07, 2022 after therapy with Tracie for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and adhd
Tracie is an absolute pleasure to have as part of my therapeutic journey. I feel refreshed and refocused after our sessions.
Written on Mar 05, 2022 after therapy with Tracie for 2 weeks on issues concerning stress, anxiety, and self esteem