I am a compassionate Licensed Professional Counselor (LPC) with over nine years experience in the mental health field. Although I utilize a multifaceted approach to counseling including a client centered approach and Cognitive Behavioral Therapy (CBT) with the goal of assisting the client to gain a deeper level of awareness within themselves. I also incorporate mindfulness to assist the client to achieve a state of focused relaxation.
My specialties include young adults and adults experiencing difficulties with depression, anxiety, anger, self esteem, changes of life, acculturation, and interpersonal challenges. In addition, I have a strong passion for working with people of color and removing the stigma of mental health and therapy from our communities.
It okay to not be okay. Life comes with many challenges and I am here to assist you.
Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Sleeping disorders, Coping with life changes, Compassion fatigue, ADHD, Blended Family Issues, Codependency, Commitment Issues, Communication Problems, Family Problems, Jealousy, Multicultural Concerns, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
TX LPC 80497
Tracie is wonderful -- very kind, empathetic and thoughtful. I always feel relieved and elated after our sessions. Highly recommended!
Written on Sep 14, 2023 after therapy with Tracie for 3 weeks on issues concerning depression, relationship issues, grief, intimacy-related issues, and self esteem
Tracie was a perfect match for me. She keeps up with my tangents, and hears what I am not saying as well as what I am. She is extremely kind, and easily connects the dots and helps me see clearly. She remembers what I say and my preferences for therapy-style, and incorporates my requests into our sessions. I want to get the most out of my experience, so I put in at least an hour or more per session either journaling, reviewing, and reflecting. It helps our sessions when I come better prepared with what I want to talk about- lately she ends up covering all my questions before I can ask them. Very satisfied and happy with my experience with her.
Written on Mar 13, 2023 after therapy with Tracie for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I was nervous to start therapy but Tracie made me feel comfortable. After even the first session, I already felt a difference. She’s a great therapist and I can’t wait to continue to work with her.
Written on Jun 16, 2022 after therapy with Tracie for 2 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
Week 2 Therapy so far so good. Just neutral review as an polite, understanding. To soon to say I see a difference.
Written on Jun 09, 2022 after therapy with Tracie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and compassion fatigue
I like her thus far … too soon to tell if it’s a good match … but it seems good
Written on Jun 08, 2022 after therapy with Tracie for 2 weeks on issues concerning relationship issues, trauma and abuse, and parenting issues
Tracie is wonderful, really helpful!
Written on Apr 21, 2022 after therapy with Tracie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes