I am licensed clinical mental health counselor, board certified in biofeedback and neurofeedback in North Carolina with over 13 years working as a professional counselor and mental fitness coach. I work with teens, couples, athletes, business professionals, LGBT and I can provide support if looking for a faith-based support. I have worked with clients with a range of concerns including, stress and anxiety, sleep disorders, peak performance, motivation, self-esteem, confidence and depression.
My therapy style is warm and interactive. I love supporting my clients with wherever they are on their journey. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to working alongside of you on this journey.
Additional areas of focus: Communication Problems, Impulsivity, Life Purpose, Post-traumatic Stress, Self-Love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
NC LCMHC 7830
Tracy provides an atmosphere that feels safe, relatable and present. As I slowly unlock moments in my life that are triggering I feel as if she’s guiding me with tenderness and respect. She gives room to my personal narrative to be told and spoken aloud . This creates more confidence in me in the most vulnerable places of my life. I highly recommend her services.
Written on Jul 26, 2023 after therapy with Tracy for 1 month on issues concerning stress, anxiety, lgbt, coping with life changes, and adhd