I am licensed in Indiana with 27 years of professional work experience in multiple settings. I have experience in helping clients with stress, anxiety, depression, & coping with life changes. I believe in having a safe, no judgment environment and treating everyone with compassion and dignity. I utilize several modalities, among them are cognitive behavioral, motivational interviewing, and solution-focused. Sessions and treatment plans will be tailored to your specific needs.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Aging and Geriatric Issues, Caregiver Issues and Stress, Communication Problems, Family Problems, Hospice and End of Life Counseling, Life Purpose, Mood Disorders, Social Anxiety and Phobia, Women's Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
IN LCSW 34004458A
Very thoughtful and listens to issues and gives advice to help work through them.
Written on Feb 04, 2024 after therapy with Tracy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, and coping with life changes
She listens to me and helps me out with my issues greatly.Ive come along way with her help.She is very supportive
Written on Jan 26, 2024 after therapy with Tracy for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and bipolar disorder
Tracy is very engaged in our conversations and has really good recommendations. I feel very relaxed with her.
Written on Dec 29, 2023 after therapy with Tracy for 3 weeks on issues concerning depression, stress, anxiety, and coping with life changes