Therapist Tracy Flug Photo

Tracy Flug, LCSW

Stress, Anxiety Trauma, Abuse Grief Depression Compassion fatigue
Video Phone Live Chat Messaging

About me

Self care is important and it is time to put YOU first! Working as a team we will address the challenges that you currently face. Just by looking for a new therapist, you have already proven that you have the motivation to change and improve your life. It's time to be seen and heard. You matter!

I am a Licensed Clinical Social Worker (LCSW) in California with 23 years of experience specializing in the the field of health. I mainly work with adults and seniors. I specialize in treating loss, grief, end-of-life issues, those with traumatic hospitalizations, chronic illnesses, emotional/physical/sexual trauma, and PTSD. I utilize Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Grief Therapy, and Solution-Focused Brief Therapy.

I believe in taking a strengths-based, client centered approach to therapy. My style is to provide a judgment-free space for you with complete honesty, integrity, and transparency on my part. Please feel free reach out to me if it seems like we would be a good fit.

Professional experience

23yrs in practice
Stress, Anxiety Trauma, Abuse Grief Depression Compassion fatigue

Additional areas of focus: Sleeping disorders, Self esteem, Coping with life changes, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, BDSM, Kink, Alternative Sex Culture, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Communication problems, Coping with Natural or Human-Caused Disaster, Domestic Violence, First Responder Issues, Guilt and shame, HIV / AIDS, Hospice and End of Life Counseling, Impulsivity, Isolation / loneliness, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-Harm, Sexual Assault and Abuse, Social anxiety and phobia

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat

License information

CA LCSW 24403


These quotes represent just a few of the many positive reviews that we have received for Tracy Flug. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Tracy has been so great and understanding!

Written on Dec 27, 2023 after therapy with Tracy for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and anger management

Tracy is a very observant and respectful therapist who understands in the most patient way.

Written on Oct 14, 2023 after therapy with Tracy for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and intimacy-related issues