My name is Tracy Lewis. I have been practicing for almost twenty years. I have a master's degree in Social Work. I am also a Certified Integrative Health Coach. I enjoy working to help people improve their lives. My favorite treatment approaches are Client Centered Therapy and Cognitive Behavioral Therapy. Clients often know what they need. They just need someone to guide them to. In this approach, you act as an equal partner in the therapy process, while your therapist remains non-directive and not past judgments on your feelings. The therapist help guide clients to grow psychologically, become more self-aware, and change their behavior via self-direction. The Cognitive Behavioral Therapy-based approaches are designed to help clients deal with anxiety, stress and depression by teaching them how to develop their skills needed to stop negative or unhelpful thoughts and start thinking, feeling and behaving in more positive ways. I look forward to working with you to guide you to become a better you!
Additional areas of focus:LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Aging and geriatric issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Emptiness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Tracy Lewis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tracy has been quick to understand my concerns and has offered valuable suggestions on how to take action between sessions. She’s personable and has built a strong rapport with me in a short amount of time.
Written on Jun 26, 2025 after therapy with Tracy for 1 month on issues concerning stress, anxiety, addictions, trauma and abuse, self esteem, and adhd
Tracy is great! We clicked in the beginning because she & I had some shared experiences.
Written on Jan 02, 2025 after therapy with Tracy for 1 year and 9 months on issues concerning depression, relationship issues, grief, and coping with life changes
She is very understanding and I feel very comfortable talking to her. She seems to get me and holds me accountable for my decisions
Written on May 15, 2023 after therapy with Tracy for 3 months on issues concerning relationship issues, trauma and abuse, sleeping disorders, and bipolar disorder
Been working with Tracy for over a year now! It’s been great to have someone that will listen to me and give her best advice on how to manage my stress and other problems!
Written on May 02, 2023 after therapy with Tracy for 1 year and 1 month on issues concerning relationship issues, family conflicts, and adhd
She is absolutely fantastic and has a lot of experience in both relationship counseling and as a life coach. I highly recommend her!
Written on Mar 30, 2023 after therapy with Tracy for 1 month on issues concerning relationship issues, intimacy-related issues, anger management, career difficulties, coping with life changes, and coaching
Tracy is a great listener and supporter!
Written on Mar 14, 2023 after therapy with Tracy for 2 weeks on issues concerning depression, self esteem, bipolar disorder, and compassion fatigue
If you have had trouble finding someone compatible, knowledgeable, compassionate and an all around positive uplifting therapist, I found her! Tracy is by far the most helpful therapist I’ve seen. Such a radiant person, she helped me achieve leaps and bounds in such a short time.
Written on Feb 26, 2023 after therapy with Tracy for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, career difficulties, bipolar disorder, coaching, and adhd
Love ms.Tracy she’s a great human being and a even better therapist
Written on Oct 18, 2022 after therapy with Tracy for 4 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, sleeping disorders, anger management, career difficulties, and coping with life changes
Tracy Lewis is wonderful!
Written on Aug 16, 2022 after therapy with Tracy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and adhd
It's been a pleasure working with Tracy!
Written on Jun 16, 2022 after therapy with Tracy for 1 month on issues concerning family conflicts, intimacy-related issues, parenting issues, and adhd
Tracy Lewis has an easy going, non-judgmental way about her. She is easy to talk to and relates well with me. I really trust her...and that is saying something! I feel like she really listens and works hard to help me sort through all off my...stuff. I appreciate her and this format in which I can connect with her.
Written on May 13, 2022 after therapy with Tracy for 3 months on issues concerning depression, relationship issues, intimacy-related issues, and self esteem
Tracy is an amazing therapist that caters to the problems that you are genuinely feeling. She offers excellent advice and truly cares about her clients. Would highly recommend
Written on Apr 23, 2022 after therapy with Tracy for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and coping with life changes
I like talking to Tracy. She’s very personable and I feel like I’m talking to a friend or confidante rather than a paid professional.
Written on Mar 09, 2022 after therapy with Tracy for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
She Great . And a good person to talk
Written on Mar 03, 2022 after therapy with Tracy for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, compassion fatigue, and adhd
Speaking with Tracy is very comforting and calming. Expressing to her is relieving and she is attentive and listens well. She has helped me when I’ve felt like I had no other place to go with no hope in the world. She has helped me bring hope back into my life; to better deal with my depression and anxiety. She’s been a big positive.
Written on Feb 18, 2022 after therapy with Tracy for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd
When I was in gridlock, with nowhere to go, when yelling and silent treatments became normal behavior in my marriage, Tracy was there to guide me on how to turn it other way around. Regardless of all the experience with guiding employees, talking with difficult customers, correcting bad children behavior, reading all the self-help and psychology books, I could not talk respectfully with my wife. Tracy had helped me establish back raport with my wife, where we are finally working as a team and not against each other. Tracy help you so much. Your experience, active listening, great guidance, knowledge and empathy had helped me a lot to turn my life toward better direction.
Written on Feb 08, 2022 after therapy with Tracy for 1 month on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, and self esteem
Working with Tracy has been great! She always allows me to have the space to discuss my issues at my own pace, listens contently and supports me in my plan of action to work on myself
Written on Feb 03, 2022 after therapy with Tracy for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, and anger management
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