I am a Licensed Professional Counselor Supervisor in Texas and a Licensed Professional Counselor in Arizona, with over 20 years of experience in education and mental health. My background as a teacher, school counselor, and behavior specialist has shaped my approach to be patient, understanding, and practical. I work with adults across the lifespan, with a special focus on individuals ages 40 and up, including older adults and caregivers. I strive to create a space where you feel comfortable, respected, and truly heard.
My approach is compassionate, down-to-earth, and solution-focused. I use evidence-based techniques such as Cognitive Behavioral Therapy (CBT), while tailoring each session to your individual needs and goals. I believe in meeting you where you are and helping you find practical tools you can use in everyday life. Whether you are navigating life transitions, grief, caregiver stress, or relationship challenges, we will work together to build clarity, resilience, and a sense of balance.
In our first session, we will take time to get to know each other. I’ll ask about what brings you in, your current concerns, and what you hope to gain from therapy. There is no pressure to share everything at once—we will move at a pace that feels comfortable for you. My goal is for you to leave the first session feeling heard, supported, and with a clearer sense of direction for next steps.
Additional areas of focus: Relationship issues, Grief, Anger management, Career difficulties, Depression, Coaching, Adoption and foster care, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Commitment issues, Control issues, Divorce and separation, Family problems, Forgiveness, Infidelity, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
AZ LPC LPC-22566
TX LPC 81209
These quotes represent just a few of the many positive reviews that we have received for Tracy Morgan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My experience with Tracy Morgan is positive. Tracy is a patient listener and really hears what I have to say. Our conversations are thought-provoking and I can tell she has true concern for my welfare. I didn’t know what to expect in therapy and I felt at ease talking with Tracy.
Written on Jun 29, 2024 after therapy with Tracy for 4 weeks on issues concerning depression, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Tracy listens to hear. She gives me action steps and teaches me new skills so I can be more successful.
Written on Jun 19, 2024 after therapy with Tracy for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, coaching, and adhd
I highly recommend Tracy Morgan’s expertise to anyone. Her professionalism with helping any individual is amazing. Seems like she was a long time friend that you can call, text or message anytime you needed. I was blessed to find a friend and a therapist at the same time!
Thank you!
Written on May 16, 2024 after therapy with Tracy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
She is kind and understanding and does not make me nervous to share. I feel the relief I came here for with Tracy
Written on Jan 09, 2024 after therapy with Tracy for 1 month on issues concerning stress, anxiety, family conflicts, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Tracy is pretty good listener and always have the best answers she makes me see things from different perspectives, she seems to
Be really interested on my getting better wich I appreciate so much.
Written on Dec 27, 2023 after therapy with Tracy for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd
I am most grateful for how much Tracy cares about her job and that it is obvious she enjoys her work. It makes her very easy to talk to and gives me lots of reassurance.
Written on Dec 11, 2023 after therapy with Tracy for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, anger management, and career difficulties