I am a licensed therapist with 7 years clinical experience in the mental health field. During this time I've worked to help people struggling with anxiety, depression, trauma, grief and loss, and addiction. I also have experience in providing couples counseling to couples looking to learn new communication skills and reignite that spark. I like to take a client-centered approach and work together with clients to identify effective coping skills, prioritize treatment goals, adopt healthier thought patterns, and build on existing strengths. I use various assessment tools, cognitive behavioral therapies, motivational interviewing, and other trauma (and healing from trauma), attachment, and regulation modalities.
Thank you and I hope to have the opportunity to work with you soon!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Self esteem, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Caregiver issues and stress, Codependency, Communication problems, Dependent Personality, Dissociation, Divorce and separation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hearing Impaired, HIV / AIDS, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Somatization, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
TN LCSW 8228
These quotes represent just a few of the many positive reviews that we have received for Travis Murrah. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have limited therapy experience but Travis has been nothing but helpful and a joy to talk to. He conveys confidence in his field and always offers support when needed. Highly recommend.
Written on Mar 26, 2024 after therapy with Travis for 2 weeks on issues concerning depression, addictions, relationship issues, anger management, and coping with life changes
Dr Murrah is very encouraging, understanding, and helpful.
Written on Mar 14, 2024 after therapy with Travis for 3 months on issues concerning stress, anxiety, addictions, lgbt, relationship issues, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, and adhd
I think Travis is a competent therapist and I look forward to our sessions every week. He understands what I have going on in my life and offers ways of coping with those stressors.
Written on Mar 06, 2024 after therapy with Travis for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, compassion fatigue, and adhd
Travis has been a wonderful resource for me in my journey. He has done a phenomenal job of providing a comfortable space for me to discuss whatever is topically relevant in my life, and he has also done amazing work in encouraging my growth from a mental, emotional, and spiritual perspective. I would highly recommend Travis to anyone who is seeking a kind, empathetic ear.
Written on Jan 26, 2024 after therapy with Travis for 3 months on issues concerning addictions, relationship issues, trauma and abuse, parenting issues, career difficulties, and adhd
While we’re only a few sessions in, I feel extremely fortunate to have been able to get connected to and begin meeting regularly with Travis through BetterHelp’s platform. I’m looking forward to our journey together while also putting in the needed work to deal with my own parental trauma and begin truly healing.
To be honest, I was actually planning to I try BetterHelp, while looking for a therapist I could meet with locally in person. That idea immediately went out the window after our first session and I’m invested in this over the long haul with Travis.
Written on Jan 23, 2024 after therapy with Travis for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, anger management, career difficulties, coaching, and adhd
He has a very calm and respectful way of approaching topics. He makes me feel at ease talking to him about everything and gives me healthy ways to cope with life. He has made alot of progress in a short time.
Written on Jan 04, 2024 after therapy with Travis for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd