I am a licensed therapist with 7 years clinical experience in the mental health field. During this time I've worked to help people struggling with anxiety, depression, trauma, grief and loss, and addiction. I also have experience in providing couples counseling to couples looking to learn new communication skills and reignite that spark. I like to take a client-centered approach and work together with clients to identify effective coping skills, prioritize treatment goals, adopt healthier thought patterns, and build on existing strengths. I use various assessment tools, cognitive behavioral therapies, motivational interviewing, and other trauma (and healing from trauma), attachment, and regulation modalities.
Thank you and I hope to have the opportunity to work with you soon!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Self esteem, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Caregiver Issues and Stress, Codependency, Communication Problems, Dependent Personality, Dissociation, Divorce and Separation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hearing Impaired, HIV / AIDS, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexuality, Smoking/Vaping Cessation, Social Anxiety and Phobia, Somatization, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
TN LCSW 8228
These quotes represent just a few of the many positive reviews that we have received for Travis Murrah. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Travis is a thoughtful, kind, and insightful individual that has provided me with extremely helpful tools to improve my quality of life. I would recommend Travis to anyone who needs help with self-worth and self-reflection. He is a wonderful individual
Written on Oct 18, 2023 after therapy with Travis for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, compassion fatigue, and adhd
I appreciate the fact that I can be vulnerable. I haven't been able to in a long time.
Written on Sep 27, 2023 after therapy with Travis for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassio
Travis is a great listener and gives helpful feedback. I appreciate his calm and caring style.
Written on May 29, 2023 after therapy with Travis for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, and coping with life changes
Travis is a amazing man and I’m just 3 visits has helped me grow and strengthen. I definitely recommend him
Written on May 28, 2023 after therapy with Travis for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, anger management, and adhd
He is AMAZING. He listens and gives great advice on how to better yourself and your life.
Written on May 16, 2023 after therapy with Travis for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Have had really good conversations with Travis . I just really needed some one to listen to me an help guide me threw my fillings. I have been able to tackle alot of my traumas that I forgot about with him . Would recommend him to anyone looking for someone to listen an give you insight on what you tell him. Just rember one thing no one can help you unless you are honest about everything an don’t come in trying to hide your problems .
Written on Jan 09, 2023 after therapy with Travis for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coaching, and adhd