As a licensed therapist serving New York, I bring over a decade of dedicated experience supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address workplace challenges, communication difficulties, and explore deeper questions about personal values and life purpose.
I specialize in supporting individuals experiencing depression and anxiety, with a compassionate, culturally responsive approach. My therapeutic style prioritizes creating a supportive environment where clients can authentically explore their experiences and develop meaningful strategies for personal growth.
Drawing from evidence-based practices, I aim to empower clients to build resilience, encourage self-compassionate responses, and cultivate more fulfilling relationships. I am committed to providing affirming, client-centered care that honors each individual's unique journey and strengths.
Additional areas of focus: Communication problems, Life purpose, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
NY LCSW 073346
These quotes represent just a few of the many positive reviews that we have received for Treva Gilliard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I've had one session. A good amount of interaction this far.
Written on Jun 22, 2025 after therapy with Treva for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching,
Treva is amazing I love talking to her.
Written on Sep 03, 2023 after therapy with Treva for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Treva is a great therapist who is mindful, kind, and gives valuable advice.
Written on Mar 20, 2023 after therapy with Treva for 3 weeks on issues concerning stress, anxiety, and relationship issues
She is wonderful! She listens and is very genuine.
Written on Mar 10, 2023 after therapy with Treva for 3 weeks on issues concerning stress, anxiety, family conflicts, grief, and compassion fatigue
