I am a Professional Counselor licensed in Arkansas and have worked for over twenty five years in counseling and case management with adults and families. My license specialization is in Rehabilitation Counseling. I have worked with adults and families with a variety of clinical issues ranging from Dual-Diagnosis with depression, anxiety, substance abuse, trauma, career and job adjustment counseling, relationships issues, parenting, and other issues.
My therapeutic approach is of warm acceptance, unconditional positive regard as I utilize my skills in Person Centered and Cognitive Behavior Therapy and most recently Cognitive Processing Therapy. I believe in facilitating growth and change through support then working with you to identify, explore, process, and implement new or refined skills to manage thoughts/feelings/emotions/behaviors.
I believe that initiating the first step to change is through counseling and facilitating this change involves taking a journey. A journey of self introspection and exploration along with safety and support is what I believe I can do along with you.
These quotes represent just a few of the many positive reviews that we have received for Treva Ross-Sanders. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I so far am impressed that she sees what I am dealing with as more than just a problem with myself and sees things in a way I myself am afraid to voice
Written on Mar 26, 2026 after therapy with Treva for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, parenting issues, anger management, and coping with life changes
Fantastic therapist
Written on Jul 01, 2025 after therapy with Treva for 1 year and 6 months on issues concerning depression, and stress, anxiety
Excellent therapist! She is kind, personable, and experienced. I’ve never had such a good experience with therapy! Her patience and compassion is unparalleled. Thanks so much for guiding me through my most difficult challenge!
Written on Jan 13, 2025 after therapy with Treva for 11 months on issues concerning family conflicts
As someone who was new to therapy, I was hesitant and unsure about what to expect. From our very first session, Ms. Treva Ross-Sanders eased my worries and made me feel completely comfortable. She created a safe, judgment-free space where I could open up, and I’m so grateful for that.
Her empathy, wisdom, and ability to ask the right questions have been invaluable. She’s helped me navigate challenges in ways I didn’t think were possible, and I’ve learned so much about myself in the process. Her guidance has truly been life-changing.
If you’re hesitant about starting therapy, I can’t recommend Treva enough. She has made my first experience with therapy so positive and meaningful. I leave our sessions feeling lighter, more confident, and ready to tackle life’s ups and downs with the things I’ve learned.
Written on Dec 06, 2024 after therapy with Treva for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue
Treva has been great! I really appreciate her listening and providing insights.
Written on May 07, 2024 after therapy with Treva for 3 months on issues concerning family conflicts, and parenting issues
Very nice and understanding . Easy to talk to and relate with
Written on May 04, 2024 after therapy with Treva for 2 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, and career difficulties
Mrs. Ross is very warming and easy to talk to! She is very down to earth which made opening up comfortable. Mrs. Ross took time to listen, process and give very spot on feedback. So thankful to have been paired with Mrs. Treva Ross!
Written on Mar 04, 2024 after therapy with Treva for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
She has been absolutely amazing in her duties and I would recommend her to anyone. She listens and understands your perspective of things. Never passes judgement and always stays attentive to the task at hand.
Written on Jan 19, 2024 after therapy with Treva for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, bipolar disorder, coping with life changes, coaching, and compassion fatigue
So far she has helped me identify more of what I'm going through. Love thatshe offers me work to do to help me and group therapy. Have another session coming up and hoping for more good results.
Written on Nov 17, 2023 after therapy with Treva for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, bipolar disorder, and coping with life changes
Great listener and communicator. She gets me and understands me so well.
Written on Sep 18, 2023 after therapy with Treva for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and bipolar disorder
She is absolutely amazing at giving out advice and helping you learn what is wrong. She cares about you and wants to see you get better and gain your own mind back.
Written on Dec 22, 2022 after therapy with Treva for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, career difficulties, coping with life changes, and adhd
Treva listens and asks good questions. She repeats back to me what she has heard to confirm her understanding. She proceeds slowly and doesn't jump to erroneous conclusions.
Written on Jun 11, 2022 after therapy with Treva for 2 weeks on issues concerning depression, and grief
Treva has been amazing and knows exactly what I am needing and helps me understand better what I'm feeling or thinking.
Written on Jun 08, 2022 after therapy with Treva for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
Mrs. Ross-Sanders is very awesome! Very professional and patient centered. She is very helpful and gives great suggestions. Thank you!!!!
Written on Feb 12, 2022 after therapy with Treva for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
Treva is great!
Written on Dec 15, 2021 after therapy with Treva for 3 weeks on issues concerning stress, anxiety, and self esteem
Treva is wonderful. I feel heard and validated during our sessions. She is great at using examples to help me visualize different situations.
Written on Nov 12, 2021 after therapy with Treva for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and adhd
Treva is a very understanding person. She listens well and let's the conversation go in the direction I feel like going towards. When I have nothing else to say, that's when she prompts the conversation. Great conversations
Written on Aug 29, 2021 after therapy with Treva for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and coaching
Treva Ross- Sanders is phenomenal! I've always been a little hesitant to talk to a counselor, despite years of dealing with anxiety and depression, and I was nervous joining my first session. Within moments of joining, however, she made me feel completely at ease. She has a great gift when it comes to relating to others, making them feel heard and validated, and still pushing them to reflect and take steps to get better. I cannot recommend her enough!
Written on Aug 09, 2021 after therapy with Treva for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and adhd
My counselor has been very helpful in identifying issues to be addressed and how to move forward. She is caring and helpful and I would highly recommend her.
Written on Jul 31, 2021 after therapy with Treva for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and self esteem
I really appreciate Treva's tenacity, she made sure I felt cared for and kept great contact with me.
Written on Jun 30, 2021 after therapy with Treva for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
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